Search:

Cant add photos because i domt have 50 posts 😔

Hiii,
I need an advice what to do. I train for years (only shorter breaks) but i currently have fat around belly and pretty thinny arms (it is very annoying, i have about same arms as my friends...

is it ok to squat and leg day in these? :D

I have very similar problem like guy that opened the tread... I am into exercising for 10 years, and last year I was diagnosed with bulging disc. Main pain was gone quickly, but in last few months, I...