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JoeFab- can you tell me more about how you train? What limits do you use for yourself since the surgery? Was your replacement valve mechanical or tissue and would that affect the choices you'd make...

Thanks for the info and encouragement. The decision for surgery is quite clear. The only question is what method, and we're checking into that now. The surgery will be mitral repair rather than...

Steve,

I found this thread searching for information on this topic. I'm in much the same situation as you, but much further along. In fact, I'll have surgery soon. So I'm looking for information...

That can be fixed! The cool thing is that the NASM training is really very good and I suspect you can do a lot with it. If at some point you decide you want to know more, you'll be motivated to go...

bull.dogz- i just signed up for NASM too...Looking forward to digging in. I'm going to do CSCS too, but since they're releasing a new text in June, it seemed doing NASM first would be smart. I think...

One trainer I spoke with is a NASM-CPT but has also studied NSCA materials. Her opinion was that NASM-CPT was strong in giving you the skills to set up training programs. She felt it was more...