"Just know even though you have some degree hypothyroidism, it can't get worse. There are some bodybuilders out there that had their thyroid shut down completely from excessive use of cytomel. "
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Hmm, if your taking levothroxine [t4] (levothroid, Levoxyl Synthroid), you might want to try and ask your doctor to give you liothronine [t3] (Cytomel, Triostat) instead.
Ooh one more thing, I just found a Canadian source that is selling ALA in 500mg doses. I'm going to get a small batch and see how it goes, and I'll post the results.
Oh yeah, you should try getting some ALA (Alpha Lipoic Acid) research. It acts like insulin....I'm getting lazy here, and I wanna start my workout, (squats/deadlifts are great after a refeed ^_^)
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That's true for the most part. Other factors come into play. Like if you have enough fuel for your body first. Sleep is also important. Muscle is built when resting not when your pumping iron.
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Okay I'm not saying total days calories only being 460, I don't promote the anorexic diet program. I eat on average 10-12 calories per body weight and 20 calories when I have my refeed days. Just...
getting 1g per lb isn't that hard....UHM, okay so it isn't hard for me, 100 grams wouldn't be now would it. Anyways, eat a can of tuna, (33 grams about) fillet of chicken has (27 grams), 6 egg...
In general spot reduction is not possible as fast is removed in layers, like an onion, butas I have posted somewhere else, do a search on topical yohimbine hcl formula, like Yohimburn or Par Deux's...
First of all if you truly do have hypothyroidism, you should go see a doctor to test T2/T3 levels. There are prescription medication out there like Cytomel to...
BTW the glycemic index is RATED by glucose, which is to say that the rest of the sugars are indexed in relation to glucose. 100 being the glycemic index of GLUCOSE. So no all sugars aren't...
all sugars convert to GLYCOGEN. The difference in what type of glycogen. Like I said, fructose converts to liver glycogen, while glucose converts to muscle glycogen, which is what we need. I can...
oh and the anabolic props of preserving muscles only last for...14 days. I'm getting that number from the top of my head. It was around there. So cycle. two weeks on two off.
