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    im not saying its not informative but a lot of...

    im not saying its not informative but a lot of supplement products descriptions are heavily marketed so they look "better". Ill take your tip and look up the ingredients but my main goal of this post...
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    13
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    1,198

    yes i have looked at the product page but like...

    yes i have looked at the product page but like most product pages they can be pretty misleading.
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    1,198

    what exactly does burn 24 do?

    just wondering have heard a lot about it but what does it do and if you guys have any input that would be great.
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    3
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    574

    No carbs night before = low morning weight?

    So yesterday i hit my macros 100% but something i changed was that since i ate all my carb macros at lunch i barely had any for dinner, mostly protein although when i woke up my weight dropped...
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    498

    What does fat do?

    I know carbs are energy and protein is used to build muscle but what does fat do and why is it so important besides being an energy source like carbs?
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    5
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    674

    Burn 24 while bulking?

    apparently you can use burn 24 while bulking but i don't see what it would do exactly.. has anyone tried it?
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    20
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    797

    yeah ill wait till one pops in. for you there...

    yeah ill wait till one pops in. for you there shouldnt be any worries though
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    20
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    797

    hmm might as well try it i guess.. only thing is...

    hmm might as well try it i guess.. only thing is it says do not take under 21 and it is in a sense a hormonal product so i dont want to mess anything up..
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    797

    so pretty much just like melatonin?

    so pretty much just like melatonin?
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    20
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    797

    product my controlled labs

    product my controlled labs
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    20
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    797

    Taking blue gene at 18

    What would the effects be?? just asking cause i got a bottle for free from a friend is it even worth taking? any advice would be appreciated thanks
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    6
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    560

    Best Caffeine Free Fat Burner?

    Basically due to certain conditions i can not take caffeine so looking for the best fat burner w/o caffeine.

    Thanks
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    3,049
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    78,707

    just filled out form

    just filled out form
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    119
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    6,652

    can you explain refeeds? i looked it up and ive...

    can you explain refeeds? i looked it up and ive pretty much concluded up your carbs lower fats while keeping cals below maintinence?
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    119
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    6,652

    best tips for maintaining/gaining strength on a...

    best tips for maintaining/gaining strength on a cut?
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    119
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    6,652

    reccomend a good p/p/l routine?

    reccomend a good p/p/l routine?
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    10
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    627

    tips for bigger neck?

    title looking for exercises/routines
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    26
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    how does it depend on my diet? im just asking...

    how does it depend on my diet? im just asking what should i be aiming for total? not just from quest bars..
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    what should a 200lb male be aiming for in fiber?...

    what should a 200lb male be aiming for in fiber? like 40-45g /day?
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    ok wow limiting myself to 1-2 quest bars/day now

    ok wow limiting myself to 1-2 quest bars/day now
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