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  • 08-13-2011 11:24 AM

    Thread: My one year bodytransformation [VIDEO]

    by snordi
    Replies
    0
    Views
    401

    My one year bodytransformation [VIDEO]

    Hey guys.

    I have made a video of my bodytransformation. What do you guys think? where I have to work on? Tips are more then welcome :)!

    This is the video:...
  • 08-13-2011 11:20 AM

    Thread: Meals Eating Now XIII

    by snordi
    Replies
    10,013
    Views
    1,329,824

    getting hungry from this thread hehe

    getting hungry from this thread hehe
  • 08-13-2011 11:17 AM

    Thread: Human milk vs cow milk?

    by snordi
    Replies
    62
    Views
    8,166

    mm little bit strange

    mm little bit strange
  • 08-13-2011 11:12 AM

    Thread: To the Teen Ectos: Get Big and Strong, Not Crazy!

    by snordi
    Replies
    38
    Views
    19,361

    cheers for this one!

    cheers for this one!
  • 08-13-2011 11:11 AM

    Thread: Your key to building a bigger chest (guaranteed)

    by snordi
    Replies
    129
    Views
    679,620

    very good article ! thanks alot

    very good article ! thanks alot
  • 08-13-2011 11:10 AM

    Thread: The Wasson "NATURAL" training Method

    by snordi
    Replies
    10
    Views
    4,358

    well written. It can be usefull!

    well written. It can be usefull!
  • 08-13-2011 11:07 AM

    Thread: The best motivational video I've ever seen!

    by snordi
    Replies
    3
    Views
    1,357

    good one! thanks:)

    good one! thanks:)
  • 08-13-2011 11:06 AM

    Thread: How do you get motivated?

    by snordi
    Replies
    9
    Views
    1,300

    by going to the tiny to muscle transformation...

    by going to the tiny to muscle transformation topic
  • 08-13-2011 11:04 AM

    Thread: How do you get motivated?

    by snordi
    Replies
    9
    Views
    1,300

    by going to the skinny to muscle topic :)

    by going to the skinny to muscle topic :)
  • 08-13-2011 11:03 AM

    Thread: Thought I would share my story......wheight loss

    by snordi
    Replies
    3
    Views
    1,414

    wow good work man !!

    wow good work man !!
  • 08-13-2011 11:00 AM

    Thread: Sept 1 Fitness Challenge for Motivation

    by snordi
    Replies
    6
    Views
    1,165

    thank you for sharing !

    thank you for sharing !
  • 08-13-2011 10:58 AM

    Thread: What food to eat during bulking?

    by snordi
    Replies
    14
    Views
    1,878

    pancakes!

    pancakes!
  • 08-13-2011 10:55 AM

    Thread: 1.5 year progress - tell me what you think. :)

    by snordi
    Replies
    14
    Views
    1,686

    looking good :) keep on going

    looking good :) keep on going
  • 08-13-2011 10:54 AM

    Thread: 3 year progress pics, 17-20 y.o.

    by snordi
    Replies
    50
    Views
    5,986

    great transformation!!

    great transformation!!
  • 08-08-2011 05:32 AM

    Thread: Most Motivational Videos

    by snordi
    Replies
    2,805
    Views
    1,216,160

    http://www.youtube.com/watch?v=qPgl5gotuR4

    http://www.youtube.com/watch?v=qPgl5gotuR4
  • 05-13-2011 06:02 AM

    Thread: Most Motivational Videos

    by snordi
    Replies
    2,805
    Views
    1,216,160

    amazing motivational body !!...

    amazing motivational body !! http://www.youtube.com/watch?v=YiwWNwgjjjM
  • 02-04-2011 10:54 AM

    Thread: **Transformations from skinny to mass pics*** (post them everybody)

    by snordi
    Replies
    10,714
    Views
    6,115,654

    wow you have a eightback on your lower back !...

    wow you have a eightback on your lower back ! awsume ! good progress
  • 12-28-2010 05:42 AM

    Thread: ITT: you post a picture of your face and we post your double

    by snordi
    Replies
    1,251
    Views
    70,857

    hahah thanks:) I'm happy I've got more hair

    hahah thanks:) I'm happy I've got more hair
  • 12-28-2010 05:06 AM

    Thread: ITT: you post a picture of your face and we post your double

    by snordi
    Replies
    1,251
    Views
    70,857

    http://i51.tinypic.com/9ld5pw.jpg Me in the...

    http://i51.tinypic.com/9ld5pw.jpg

    Me in the right >>
  • 12-15-2010 10:28 AM

    Thread: Wish me luck !

    by snordi
    Replies
    1
    Views
    374

    Wish me luck !

    Hey people,

    Iam new here. I started training since 2 weeks. I want to build some muscle. Because iam fat up being a ecto. Iam 188cm and only 68 kg wooot ! I'm 21 from the Netherlands.
    Any tips...
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