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  • I definetly love to run, about to run my 2nd...

    I definetly love to run, about to run my 2nd marathon this year..though many of my"regular" runs have been marathon length as well...I feel free when running but I also love to lift...I say just do...
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    I don`t see what all the fuss is about...don`t...

    I don`t see what all the fuss is about...don`t people "stare" in or outside of the gym, it's normal to look at those around you. I live is a fairly small community and run ALOT as I've been training...
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    Great to see this thread still very much alive :)...

    Great to see this thread still very much alive :) I havn`t posted in here for a very long time... Just finished a marathon last week and am in recovery until the next one in 27 days. It has only been...
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    Hardly ever wear the stuff... and when I do it`s...

    Hardly ever wear the stuff... and when I do it`s very minimal as the feeling of makeup on my face usually bothers me, don`t care if others wear it working out, though I do have to admit I find it a...
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    I would say I run about 6+hrs a week, but I`ve...

    I would say I run about 6+hrs a week, but I`ve been training for a couple marathons I`ll be running soon...during the cold months I cut down to around 3 hrs a week..always lift between 3-5 days as...
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    Only one day left until the 50k ...and the only...

    Only one day left until the 50k ...and the only thing that really bothers me about this is the 7am start time...lol...other than that I am super excited, it should be awesome! Have a great weekend...
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    Congrats Painter!!!

    Congrats Painter!!!
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    ,....sending healing thoughts now :)...I wish you...

    ,....sending healing thoughts now :)...I wish you a quick recovery but on the bright side this time may give you the opportunity to make some good gains with your lifting.
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    Great attitude...and so true :) When I was 65lbs...

    Great attitude...and so true :) When I was 65lbs heavier and completely out of shape I couldn`t even fathom walking up the hills I now run...it amazes me everyday what our bodies can achieve with a...
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    Hey there everyone...I wish everyone who is...

    Hey there everyone...I wish everyone who is racing this comming Sunday good luck :) and hope you have a great time.

    My 50k in only a bit over a week away now`and I am definetly ready. I had just...
  • When I had my daughter 4 years ago I weighed...

    When I had my daughter 4 years ago I weighed 215lbs after having her, within about 12-14 months went down to 140bls...during the weight loss I was only really maintaining my muscle mass, once getting...
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    ...I agree, I`ll make sure to keep a constant...

    ...I agree, I`ll make sure to keep a constant flow of carbs(even if it is going to be just watered down juice) going my next run...I have to say though, the bear-claw strudel pastry I had 3/4 of the...
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    Thanks for the tips ;) I guess I`ve been getting...

    Thanks for the tips ;) I guess I`ve been getting a bit lazy lately and only drinking water for the first half of my runs than I`ll alternated between water/gatoraide or juice....I am probably too...
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    Hey there everyone. :) Do any of you have any...

    Hey there everyone. :) Do any of you have any tips on how to sustain energy levels throughout a marathon...it seems like when I hit the 90 min mark into a run my energy level drops to almost zero. I...
  • I am back again...lol...I posted in here I think...

    I am back again...lol...I posted in here I think it was back in January that i was in on cutting but that didn`t go so well, I don`t know why but I went the other way and my weigth shot up to 161lbs...
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    Not a bad time at all...comgradulations :)

    Not a bad time at all...comgradulations :)
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    I don`t know if this could be the issue but I...

    I don`t know if this could be the issue but I know for myself that the shoes I wear affect my calves almost immediately into a run. I run between 40-65 miles a week, have been running for 8yrs and if...
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    I know how you feel there..just recovered from a...

    I know how you feel there..just recovered from a twisted ankle I twisted 3 months ago crossing the street to my house after finishing my run...lol..ran 20k and hurt myself walking across the road,...
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    I just ran my first race of the year last week...

    I just ran my first race of the year last week (Sun 18th), it was a brutal 25k...had the most hills of any course I`ve run yet...and to make it even better I had been sick with a bad chest cold for 2...
  • Well still trying but aparently not hard...

    Well still trying but aparently not hard enough...I still can`t seem to get my calorie renge down to where I want...damn Christmas suger addiction, at least I haven`t gained any weight...the last 3...
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