Search:

damn fine workout my friend. almost at 700 :)

congrats on hitting 300 on decline my man!

great workout!

sick lifting bro! :)

awsome sesh man. i know what you mean about mondays ;) lol

welcome back bro! good break?

awsome stuff man. well done on the rack pulls

great work nevertheless bro, come in strong today :)

great lockout strength :)

another awsome session man, keep em coming :D

NICE mate. well done on the PR

nice sesh brutha. congrats on the Push Press PR :)

awsome man, simply awsome. lets go for that hack PR next week bro, me and dave will join you :D

x 3. good job fella :)

join the club, bro ;) lol

awsome, man! congrats :)

was an awsome session man, well done

nice run of sheiko man, how you findin your recovery?

not too bad cheers. hit a 710 parallel squat the other day, trying out some new metal gear. BW has creeped up a bit too, around 295 now. :)

great session bro, you squatting today?

absolutely awsome man :)