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Type: Posts; User: GandyJay

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  • Replies
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    Amazing transformation, well done dude

    Amazing transformation, well done dude
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    Keep up the good work Cherry, good to see you...

    Keep up the good work Cherry, good to see you back on the logs again
  • Thread: Wilsons log

    by GandyJay
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    5,558

    Great consistency man, keep it up!

    Great consistency man, keep it up!
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    Keep it up man, had any problems with the Ketoflu?

    Keep it up man, had any problems with the Ketoflu?
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    Cooked or Uncooked

    Hi Guys,

    Seeing a few different things around about logging food and weighing food, wondered what is your preferred method?

    All cooked, all raw or a mix of both?
  • Good luck to you bud, I know what it's like...

    Good luck to you bud, I know what it's like getting hooked into WoW shes an addictive mistress!
  • Fantastic progress to see, your dedication is an...

    Fantastic progress to see, your dedication is an inspiration. keep doing what you do.
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    Good on you boss. Go careful on your knees...

    Good on you boss. Go careful on your knees running, from experience and weighing about the same as you I have found up hill walking on a treadmill much better on my joints.

    Best of luck, keep us...
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