Search:

Type: Posts; User: Pump0202

Search: Search took 0.00 seconds.

  • 03-06-2020 02:07 AM

    Thread: Am I ready to progress from fierce 5???

    by Pump0202
    Replies
    5
    Views
    1,402

    Bump

    Bump
  • 02-20-2020 03:44 AM

    Thread: Am I ready to progress from fierce 5???

    by Pump0202
    Replies
    5
    Views
    1,402

    Thank you for your reply. I am glad that at least...

    Thank you for your reply. I am glad that at least the numbers are decent for 5 months :) And yes they are 1rm.

    However, its been a month since that msg and my lifts are now:

    -I weigh 72kg at...
  • 02-06-2020 02:17 AM

    Thread: Am I ready to progress from fierce 5???

    by Pump0202
    Replies
    5
    Views
    1,402

    bump

    bump
  • 06-06-2019 07:35 PM

    Thread: ICF 5x5 version 2.0 good???

    by Pump0202
    Replies
    12
    Views
    4,382

    Poll: Should I do version 2.0 but keep the main...

    Should I do version 2.0 but keep the main compounds to 5x5 until cant anymore? This way it is literally SL but with a few acessories
    • Results 1 to 4 of 4