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Type: Posts; User: Tylermor

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  • 10-02-2017 01:22 AM

    Thread: Calculating Calories and Macros - How To

    by Tylermor
    Replies
    357
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    1,065,621

    Sticky: So if I’m 5-10 194 pounds and want to be say 180...

    So if I’m 5-10 194 pounds and want to be say 180 on a cut do I do the 0.7 protein for 180 or the 194?
  • 09-20-2017 11:11 PM

    Thread: 16 year old need help losing fat

    by Tylermor
    Replies
    0
    Views
    379

    16 year old need help losing fat

    I’m 5”10 about 193 pounds. I started a cut for the first time ever around 3 months ago and when I started I was about 220 pounds. I do HIIT everyday except saturdays and I’m wondering if I should...
  • 07-16-2017 07:14 AM

    Thread: Fat Kid who wants to change his life

    by Tylermor
    Replies
    0
    Views
    348

    Fat Kid who wants to change his life

    Im 16 and when I started I was 226 Pounds at 5'11 I then started eating less and the stuff I was eating was good for you Mainly Chicken and Greens and working out. Its been about 40 days and I am now...
  • 07-12-2017 05:59 AM

    Thread: 15 Year Old needs help losing fat

    by Tylermor
    Replies
    1
    Views
    246

    15 Year Old needs help losing fat

    Im 5'10 and as of now i am 206.6 pound which was weighed on an empty stomach. I've been exercising for about a month now and when I started I was 224. I've been eating noting but the same everyday...
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