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I think its pretty close to 20%. Also how is yoir back. Some people carry alot of thier fat just in the stromach . If your back catrues fat its probably over 20

Right now im bulking with 3200 calories. Even though im eating clean i havent had any problems with it being to hard. Ive also been making great gains wiyhout too much extra bodyfat

I found that just going thru full range of motion on most squat and deadlifts has done wonders. Just making all my squats ass to grass has not only improved flexibitly but also i havent had an injury...