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Not gonna lie, the first 2-3 days of a bulk I'm always a bit hesitant lol. Then comes the cutting and I'm even more hesitant. Don't wanna lose power, don't wanna lose mass either haha. Feels good to...

Carbs after 6 p.m. -> You gon' get fat.
You're gonna hurt yourself if you don't wear a belt and straps (Was deadlifting 2 plates LOL).
"Woah you count calories and macros? I'd never do that that is...

Agreed. Brb used to work 40h/week on a construction site doing sh!tty jobs (brb shoveling for 8 hours straight, doing demolition with a sledgehammer, etc.) after my shift I came back home, ate, took...

http://i.imgur.com/TYep1.gif


Nahh seriously, other than three/foursomes or fukcing outside in more public places, I would have to say fk a bish like a coked up animal or having sex with a girl...

"I didn't have time to eat lunch, don't be mad kunt" (you may not want to call your teaher a kunt just saiyan).

Hit 'em 1x week :

Ab wheel x 3
Weighted leg raises x 2
Weighted incline crunches x 2
Machine crunches x 2
Cable crunches x 3

Only because I can't work legs atm.

"Karma is a Beotch"

If you can't eat enough, you won't grow man. Calculate your maintenance cals/macros, add X amount of cals to it (200-500). Eat peanut butter and things like that, real cheap for a ton of cals, tons...

Well people, I figured this was the best place to post this thread lol. Basically, my gym as a sauna but I've never been in one so I have a couple of questions I'd like to be answered. I'm mainly...

Mirin' I can't wait to get a puppy myself brah

Lol'd a 1.1K likes, power to the MISC!

A, equal, N, R

"Mine does too, but ultimately I decide for myself"

LOL Snooki: "Jionni doesn't want me to black out and fall over, I can't even get drunk with my roomates >=["..."He has to respect who I am" AHAHAHHAA

Lol'd. "I play an instrument" -> Tons of bishes red-light him because they don't do sh!t
"I have degrees in X and a master's degree in Y" -> More bishes cancel because they don't know sh!t
I'm...

-> 1st time in gym, failed to bench 65lbs, weights fell on both sides one after the other
-> Hit my head on the bar on the squat rack when I was spotting a 8.5/10 (I was picking up a plate from the...

jaGNw40WGL8



Prolly repost lol

-> More Vinny / Pauly D
-> Less snooky/ Deena
-> More drunk ronnie
-> Less ****gy time sitch.

Is EP 2 out? watching ep 1 atm

Innnnn

->in<-