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    Methylene-chloride based paint removers work...

    Methylene-chloride based paint removers work really well but it's really toxic. I believe they stopped selling them about 2 years ago because of the health issues it causes. I don't have first-hand...
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    83
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    7,049

    Automotive paint stripper? I have a can of...

    Automotive paint stripper? I have a can of Aircraft Remover that I bought to strip some plates. I haven't gotten around to it yet so I couldn't tell you how well it works or doesn't.
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    42,389

    Gorgeous racks, only downside is a lack of...

    Gorgeous racks, only downside is a lack of accessories. My Rogue monos are sitting collecting dust and I hate benching without them. Thinking about getting a local shop to modify them.




    Yea...
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    More pics ...

    More pics

    https://forum.bodybuilding.com/attachment.php?attachmentid=9240141&d=1593501712

    https://forum.bodybuilding.com/attachment.php?attachmentid=9240151&d=1593501730
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    209
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    42,389

    Replaced UHMW inserts on my Ultra Pro j-cups....

    Replaced UHMW inserts on my Ultra Pro j-cups. Inserts came from Dynamic, about $20 shipped.

    https://forum.bodybuilding.com/attachment.php?attachmentid=9240081&d=1593500776
    ...
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    It could be one of them Japanese micro...

    It could be one of them Japanese micro apartments.

    https://i.imgur.com/eFP8skF.jpg
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    I have one similar to what keyboard posted that I...

    I have one similar to what keyboard posted that I got off ebay. It's lasted about 2 years but it's starting to split now. A rubber mat folder over would work too.
  • What dumbbells are you using? Post a link or a...

    What dumbbells are you using? Post a link or a picture.
  • There's a double sided mounting tape that holds...

    There's a double sided mounting tape that holds the magnet to the dumbbell, it's rated for much more than what it's holding, I used that because that's what I had lying around. I haven't had to...
  • Been using mine for 2 years, can confirm no...

    Been using mine for 2 years, can confirm no catastrophic happenings

    Would've done 2 magnets per plate but I didn't have enough, 1 works just fine though.
    ...
  • Google "DIY platemates" and you'll see plenty of...

    Google "DIY platemates" and you'll see plenty of ideas, they all involve weight plates, metal glue or strong tape, and some neodymium magents.
  • You can go by feel/trial & error. But if you're...

    You can go by feel/trial & error. But if you're really anal-retentive about it, get a fish scale. They're pretty cheap.
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    The EliteFTS one seems to be too low which would...

    The EliteFTS one seems to be too low which would cut off your ROM if you plan on loading it up with a barbell.

    I have owned Titan's V2 and it's a very sturdy piece, weight limit is rated at 650...
  • Ask yourself which exercises you will be doing or...

    Ask yourself which exercises you will be doing or looking to add to your routine. If you're looking to do cable flys, then a Lat pull/low row is obviously not going to work. Tricep pushdowns, biceps...
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    That's what safety spotter arms for. For the...

    That's what safety spotter arms for. For the bench to save you, you need safety spotter arms anyway so I don't see the need for what this bench does.

    The only upside I see is being able to adjust...
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    It's Detecto or Health O Meter scales, they come...

    It's Detecto or Health O Meter scales, they come up pretty often in my area, usually for around $20-100.
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    YeF59H4SpYk

    YeF59H4SpYk
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    I've only used Ironmasters for a short period of...

    I've only used Ironmasters for a short period of time but I don't see how this could happen unless you specifically somehow fail to tighten the locking pin. And it doesn't take much effort to do so,...
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    It's a rubber cap, part of the rest post. You can...

    It's a rubber cap, part of the rest post. You can see it in one of the pictures on their site.
  • $550 is a great price for that bench. Only other...

    $550 is a great price for that bench. Only other option in that price range is Rep's AB-5000 series benches and I'd pick the Dynamic over Rep's any day.

    Legend 3103 is around that price as well,...
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