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Type: Posts; User: ArnoldHAMnEGGer

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  • i've always like them for DB extensions for...

    i've always like them for DB extensions for triceps and also chest supported row. i've used them for flyes too.
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    Arsenal Iso Lat Pulldown

    Anyone try this piece? What'd you think about it? How would you compare it to the Flex Leverage Lat Pulldown? I've been on a lot of decent and mediocre plate loaded Lat Pulldown machines but only a...
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    Used to own a Paramount Pendulum Squat. Great...

    Used to own a Paramount Pendulum Squat. Great piece and has a counterweight horn which is nice too. Not all of the newer Pendulums have it. The Atlantis is nice also. I found i was definitely able to...
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    man, am i envious. finding an adjustable angle...

    man, am i envious. finding an adjustable angle hyperextension is not easy. nice pickup!
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    Hoist makes or used to make an angle adjustable...

    Hoist makes or used to make an angle adjustable Hyperextension bench that i greatly enjoyed. It was the best one i ever used but mostly because i found the adjustable angle to be wonderful for my own...
  • Anyone ever use the Cybex Plate Loaded Rear Delt?

    Always been interested in this piece but have never seen it in any gym i've ever been to. Have a hard time hitting my rear delts due to a few injuries and this thing looks foolproof. The only time...
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    i had it. was never sick with fever OR fatigue....

    i had it. was never sick with fever OR fatigue. lost taste and smell for 3-5 days and some very slight nasal congestion. only time in recent memory i had no desire to eat pizza. by day 5 or 6 taste...
  • Have you tried the Squatmax MD? If yes, what was...

    Have you tried the Squatmax MD? If yes, what was your opinion?
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    have you found there to be a big difference if...

    have you found there to be a big difference if the weight horns are parallel to the floor (way in front of you) or if they're perpendicular (closer to you)? I've only ever used a Pit Shark and the...
  • I like the Seated Hammer Mid Row. It's one of the...

    I like the Seated Hammer Mid Row. It's one of the few Hammer pieces i legit like. I believe it's one of their best pieces. The High is also decent but not as good is the Mid Row. Also, my personal...
  • Hate the Super Incline. Hurts my shoulders but...

    Hate the Super Incline. Hurts my shoulders but let's say you have healthy shoulders, i don't think it'll stimulate your chest well. I don't like the Hammer Incline Press much either, but i like it...
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    Squat Wedge/Ramp Recommendations

    Does anyone know of anything similar to Prime's ramps minus the price tag? I'm looking for something that's about 20 degrees. closest thing i found was on Amazon and was clearly not designed for...
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    Your plate loaded Lat Pulldown and Hack Squat...

    Your plate loaded Lat Pulldown and Hack Squat look wonderful, reminiscent of two pieces that are beloved in this community.
  • A lot of companies make these (Technogym,...

    A lot of companies make these (Technogym, Bodymasters, Atlantis Panatta Sport, etc.). They refer to them as Calf Hack Machines. I have used Precor's and Atlantis's. Atlantis's felt great. Got really...
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    do them with one-arm if two arms is too easy....

    do them with one-arm if two arms is too easy. after that gets too easy you're ready for the no-arm clapping pushup. make a vid when that times comes please!
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    i have the Spud Hamstringer and wholeheartedly...

    i have the Spud Hamstringer and wholeheartedly agree with gym62richard. It's not in the same league as any leg curl unit.

    I've used it for a Standing Cable Leg Curl. It's a mediocre movement at...
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    ours has a horizontal pad behind the roller pads....

    ours has a horizontal pad behind the roller pads. the only way for my knees to actually sit on the pads rather that push against them is to move the foot plate all the way up. This not only makes the...
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    ours definitely wobbles a bit but that's not a...

    ours definitely wobbles a bit but that's not a major concern for me. When you say "7", you mean the height of the foot holders & foot plate? What setting do you have the distance at? I'm 6 or 6'1 and...
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    York GHR Problems

    I don't know if anyone else here owns an old York GHR, but OMG this thing is awful. Crazy part; it's adjustable at all the major movement points and this thing still manages to suck and be incredibly...
  • big fan of the Flex Hack Squat and Lat Pulldown...

    big fan of the Flex Hack Squat and Lat Pulldown if you can find them (nearly impossible). Big fan of the Nautilus Nitro Pulldown too.
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