I'm looking to train outdoors more. What kind of equipment do you recommend? I was thinking equipment like sleds, medicine balls, etc. Thanks! (we can't make new lines anymore?)
I saw that as well. I'm asking because it's hard enough for me to pr with dead lifting once a week, so I wanted to know if he goes light on 2 of the 3 days.
I recently started grilling a lot with a propane grill. Usually its just chicken breasts but I throw some beef on there sometimes. Health wise, is there any reason to stop eating grilled meats? I...
I was thinking of cycling it to avoid the dependency and it's ill effects if possible. Something like 3 days on and 1 day off. Anyone have any more information?
i have some loose skin left and a bit of baby fat on my torso and i've been having a really hard time getting rid of it. any suggestions on getting the last bit of fat off? if anyone has experience...