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Type: Posts; User: Joesky20

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    2 weeks into my cut already, currently 201.4lbs...

    2 weeks into my cut already, currently 201.4lbs with a 4pack. Currently at 2650kcals. Lowest bf I ever cut was down to a true 11% at 172lbs. I would love to get sub 10% just once in my life. Taking...
  • Thread: I'm drunk AMA

    by Joesky20
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    7
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    266

    I'm drunk too btch

    I'm drunk too btch
  • I went from being a nurse working 3 12's,...

    I went from being a nurse working 3 12's, absolutely hating it, now I'm doing healthcare administration at corporate at a local healthcare organization. First time ever working in an office setting...
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    In, OHP is one of my favorite lifts. I don't PR...

    In, OHP is one of my favorite lifts. I don't PR often, my 1rm is 205. I think I could probably hit 190x3 rn. I will post a vid in the next few days to see what I got
  • I buy 30lbs of frozen chicken, at night I cook up...

    I buy 30lbs of frozen chicken, at night I cook up at least 5 days worth and keep in fridge. Every morning I microwave green beans and add in chicken for meal 1. Then 2 scoop protein and almond milk...
  • Jewel or 80's Joan Jett

    Jewel or 80's Joan Jett
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    I watched Dead mans shoes a few weeks ago.. hit...

    I watched Dead mans shoes a few weeks ago.. hit me right in the feels m8. Great film

    Whiplash
    Gladiator
    LOTR
    The Last Samurai
    Saving Private Ryan

    all movies others have mentioned
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    957

    bullchit as*hole no one likes the tuna here

    bullchit as*hole no one likes the tuna here
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    nice congrats brah, are you going to go with a...

    nice congrats brah, are you going to go with a property manager? or find rentcels and deal with it all yourself?
  • mirin observational skills

    mirin observational skills
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    I remember back in nursing school when I had to...

    I remember back in nursing school when I had to do my 8 week rotation on the maternity floor. I had to complete a check list within the 8 weeks in order to pass. One of the things I had to do was...
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    never went to a concert never seen any disney...

    never went to a concert
    never seen any disney movies
    never scuba dived
    never gave anything to a homeless person
    never blacked out from drinking
    never been on twitter
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    went and visited maine and went ventured all...

    went and visited maine and went ventured all aorund. Portland is a liberal chithole but still nice to go booze at. took a piss in some alley way and i realized a bum nearby sitting on the ground and...
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    did my first bike ride at 27. almost 29 and have...

    did my first bike ride at 27. almost 29 and have done 3 so far. so fun boyos, absolutely zero health problems. planning my next one right now hehe. Get my bloodwork checked after every cycle and my...
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    no clue m8

    no clue m8
  • hard to believe he's 16

    hard to believe he's 16
  • As a type 1 diabetic who tried supplementing with...

    As a type 1 diabetic who tried supplementing with berberine for a few weeks, 1600mg a day, it did absolutely nothing for my blood sugars. Another chit product claiming it helps lower insulin...
  • saw the vid this morning, the dude had a perfect...

    saw the vid this morning, the dude had a perfect setup with house, toys, wife. wtf is he out stealing other peoples chit and acting like a degen.. i dont understand it.
  • Thread: Sober October

    by Joesky20
    Replies
    437
    Views
    5,688

    Meg me to oblivion boyos, we’re drinkin

    Meg me to oblivion boyos, we’re drinkin
  • Thread: Sober October

    by Joesky20
    Replies
    437
    Views
    5,688

    This is honestly the most fukcing boring thing...

    This is honestly the most fukcing boring thing I’ve ever attempted to do. I don’t care how busy you stay, it’s all boring lmao. I might split a bottle of vino with the gf at carabbas tonight. Rather...
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