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    So I am in the gym tonight. A lot of the...

    So I am in the gym tonight. A lot of the regulars that I know well are there. I have headphones on and can see the atmosphere of the gym is changing. I notice a lot of people looking towards...
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    Warning!!!!! For those offended by seeing a...

    Warning!!!!!


    For those offended by seeing a picture of another person please leave now.   Turn around, there is nothing for you here.

    For everyone else, this is one of the funniest things I...
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    Nice squatting. As was mentioned, your weight...

    Nice squatting. As was mentioned, your weight transfer is off and moving much heavier will get harder and harder if you dont fix.

    You need to concentrate on 'sitting back'.


    One of the best...
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    Can count number of times I have done t-bar rows...

    Can count number of times I have done t-bar rows on one hand. The movement does not really allow you to put on enough weight without tipping forward. The moment when you get up to heavier weights...
  • I was laughing my butt of. She was acting like...

    I was laughing my butt of. She was acting like she was too stiff to move in it. She just kept staring at me.




    She changed my mind forever on "little dogs" Always been a big dog kinda...
  • Just because it made me laugh..the internet is a dangerous place..

    My wife did some shopping....

    Pic of my Dog.

    (Yes, I told my dog I was going to post the picture before anyone protests!) Just dont make fun of her skinny legs!
    ...
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    Shoes came today. Excited to get them to him. ...

    Shoes came today. Excited to get them to him. Saw him yesterday at the gym. We talked about catching some workouts together. It might be just what I need to pull myself out of the funk I...
  • scotch weld 2216 It is a structural adhesive. ...

    scotch weld 2216

    It is a structural adhesive. Works great for metals as there is flexibility to it. They use an avation specific version of this to bond helicopter blade skins to the spar.
    ...
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    Before I had kids, I coached High School hockey...

    Before I had kids, I coached High School hockey for a few years. I really enjoyed working with kids. Then my own came along and life has been following them around.

    Lifting has been my one...
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    Blowing some dust off this thread. In the "feel...

    Blowing some dust off this thread. In the "feel good" portion of this thread, here is my installment. Good deal on squat shoes edition!


    Met a new guy at my gym about a month ago. Younger...
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    Na....as I mentioned, I really have zero interest...

    Na....as I mentioned, I really have zero interest in 'competing'. I have always considered myself my competition.

    But my point was more to the idea that if there was a "trans" cat, that a...
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    Have you ever seen most of these "competitions"?....

    Have you ever seen most of these "competitions"?. They barely have enough competitors to fill any of the 'masters' categories. MANY times, you get a "first" place trophy just for paying and...
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    What about conjoined twins? Can they compete as...

    What about conjoined twins? Can they compete as one person, or do they have to enter separately. :D

    Obviously that is sarcastic....but illustrates how far we can go with this. Birth defects...
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    Remind me how much each one of those cost you.......

    Remind me how much each one of those cost you.... Maybe if you didn't blow so much money buying trophies, you could buy a good car :)
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    Bando....that is a stupid statement. I...

    Bando....that is a stupid statement. I understand and respect your desire to compete. You apparently dont understand nor respect my desire not to. I dont intend to take anything away from what...
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    @itsagoodday. True, there are thousands of...

    @itsagoodday.

    True, there are thousands of variables we can break things down into. Along with that, hell...we could have just as many divisions based on these variances. Taking it to an...
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    Had some friends over tonight after soccer. ...

    Had some friends over tonight after soccer. Have not used the pizze oven in some time, so I decided to fire the oven up. Made 5 pizzas.

    I need to do this more often for sure! Man, I think...
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    Bando my friend....I am afraid your time on...

    Bando my friend....I am afraid your time on college campuses has really gotten to you.
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    You realize that "wilks" is an artificial means...

    You realize that "wilks" is an artificial means of comparing competitors across different bodyweights. There exists inherent bias in the equation. Drawing the conclusion that women are better...
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    It is going even further than transgender. They...

    It is going even further than transgender. They are outright letting boys play in girls sports in HS. Boys are rolling over the girls in field hockey. One team (undefeated now of course) has...
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