Search:

Yes, I see what you are saying.

Whenever I look at my back, I can't really identify where the dam rhomboids are at. I heard face pulls which I have been doing now for a good year now. I'd transition low rep progression and then...

That's what I'm aiming for since arms is never going to happen can't even break 18 inch arms at almost 20%. It's such a bitch not going to lie how our body just stops growing just because a stupid...

Lmfao! I take it pros even have a hard time reaching that width like getting 20 inch calves. Paul white is a legit 27 inches wide. It's crazy! I believe Jay said on a podcast that he was 26 inches...

That's wide bro! I'm close to 21s but my bf is 18ish. So getting shoulders over 22s is considered having 20 inch arms in a way?

Shoulder to shoulder not circumference, I always read about natruals can't get 20 inch arms lean or 30+ legs natrual or a thick huge back etc. What about shoulders? What's the genetic potential for a...

Shoulder to shoulder not circumference, I always read about natruals can't get 20 inch arms lean or 30+ legs natrual or a thick huge back etc. What about shoulders? What's the genetic potential for a...

Women at age 18 and 19 are still deveolping. At 20s plus they start to fade. Then they hit their prime at 30 where they are fully devolved. Dating older women is where it is at. Younger women is like...

So Arnold is only 50 to 60 pounds lighter than Lou and apperently has those measurements. Arthur measured them all arnold had 19s which is no doubt correct. You really have no idea how big 22s are...

Short and sweet. Where do bodybuliders in general keep all their weight? Meaning as someone is 240 pounds then they jump to 295 to 300+ while keeping condition... Where is that weight stored? Legs...

When you got 31s+ inch quads, you want **** that is comfortable regardless of bulk or not. 31+ inch quads will rip pants or make it vety uncomfortable to really sit down. That's why joggers are a...

I actually have this now. It sucks I do get numbness and tingling and lack of coordination plus at times if I try to use my finger they shake.

I know I'm not eating well been stressed in life....

Gonna distrub the snowflakes. strong pokerface.

None of you and I repeat none of you are 25. 24 maybe but I highly doubt it. 23 yeah okay but I still doubt it. I see you phucks at gyms you're tiny.

Unless you're 280 plus maybe then I'll...

Still waiting op

I don't even follow this place anymore. I just googled and shocking some guy has 22s. Btw Ben only has 19 inch calves he measured them so gjdm for beating Ben above all.

I got 18s been destroying...

Thanks guys! I also hope you all find what you are searching for. To the people who have a very hard time. I'm telling you that cereal is a life saver. Calories are also 240 calories for 3/4 get a...

Yes I did and I finally got my sleep back! I just didn't sleep for a whole 24 hours to reset my sleep. From now on I sleep at 9 and wake up at 5 and let me say I feel incredible. I wame up anytime I...

Buddy sigh Jay cutler I will believe he doesn't lie. 26 is WIDE look at him in the videos 100% truth. He even looks 30 inches but he chose 26 and it is true.

Dallas (R.I.P) there is a vid on YT...

Yeahhh I just had to First off not ONE of you are 25 inches not even close and especially at 220 LOL. To bring this thread from the Shadow Realm let me anwser the question that a person here posted...