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Empty Gym vs. Medium vs. Crowded?

So in the big misc a guy posed this question and I was honestly surprised that by a margin of 3 to 1 most people favored an empty gym to work out in. I chose the opposite because I feed off of the energy, like the feeling of a night club. What do you prefer?

x-trainer ben‎, 08-11-2021 06:52 AM
11 Pages
1 2 3 4 5 ... 11
Last Post: Today 06:52 PM
by ChazWood  Go to last post
315 11,066
Forum:
Over 35 Misc

Poll Poll: Food model face off 2

Votes for the winning 2 contestants will be awarded sugar cubes. Sugar cubes will accumulate through this food model face off. Sugar cubes will be converted to Brownie points in a 2:1 ratio, then those Brownie points will be added to the scores in the FFFO Round 2. Sonic sugar filled drink ...

paulinkansas‎, Yesterday 06:56 AM
Last Post: Today 06:43 PM
by Strawng  Go to last post
16 548
Forum:
Nutrition

Talking The only healthy cookbook you will ever need…

With over 470 easy-to-prepare Paleo recipes and 10 week meal plan, you can stop stressing about your food, and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. https:...

EnViu‎, Today 05:38 PM
Last Post: Today 06:39 PM
by Fitguuuy  Go to last post
2 71
Forum:
Losing Fat

Synthetickiller's Skeiko

Routine Background: I've done a few different types of routines, but found what works best for me is a modified Sheiko. The routine I'm working with right now is a modified version of Wade Hoopers training routine for 2006 USAPL Nationals. I'll be using this & changing it to suit my needs as I...

Synthetickiller‎, 01-05-2014 09:12 AM
23 Pages
1 2 3 4 5 ... 23
Last Post: Today 06:35 PM
by Synthetickiller  Go to last post
668 104,666

A tale of 3 clients...

Here's a short tale of 3 of my current clients. Before I work with any client I sit them down and explain to them about calorie tracking, learning how to create a deficit, and the importance of staying active while outside of the gym. I explain very carefully that since I only get them for 2-3...

xsquid99‎, Today 02:56 PM
Last Post: Today 06:31 PM
by mtnmama  Go to last post
9 125

how to stop over thinking things like pregnancy scares?

- a little on the anxious side - hooked up with a girl I didn't really like on Saturday..went a few rounds .... - wore condoms , never went in raw , even pulled out and came else where But there is still that anxious side of me that says " what if you put the condom on wrong and precum came...

blueberryboy‎, Today 09:34 AM
Last Post: Today 06:27 PM
by weiss1967  Go to last post
21 390
Forum:
Over 35 Misc

Poll Poll: How To Get To Heaven When You Die

PLEASE TAKE THE TIME TO READ THIS. IT'S THE MOST IMPORTANT THING YOU COULD EVER DO AND IT ONLY TAKES A FEW MINUTES ARE YOU 100% SURE THAT IF YOU DIED TODAY THAT YOU WOULD GO TO HEAVEN? (CLICK 'READ MORE') There are some things that you should know: 1. Realize that you are a sinner and in...

ScottLefler‎, 08-09-2021 08:34 PM
Last Post: Today 06:23 PM
by ScottLefler  Go to last post
20 2,183
Forum:
Over Age 35

My paralyzed powerlifting log

Hello everyone, I am a paralyzed competitive bench presser. Before I had my spinal injury I was a full meet lifter. My injury level is T11/T12/L1 vertebrates, and I am paralyzed from the waist down. I had my accident on April 30th, 2020 Please join me on my way back onto the competitive platform

golli1982‎, 09-15-2021 12:13 PM
Last Post: Today 06:17 PM
by golli1982  Go to last post
9 577

Starvation Mode?!?!

Sorry for the book but I'm frustrated and trying to figure out what to do next. I’m a 36-year-old male that is 6’5” and weigh 240 lbs. with 15% bodyfat (confirmed via fat caliper self-test and scale). My goal is to build muscle while also reducing my body fat. My problem is that I’ve been...

WorkoutWarrior7‎, Today 12:57 PM
Last Post: Today 06:09 PM
by Tommy W.  Go to last post
18 238
Forum:
Losing Fat

Smile Gym clothes?

Hey! Just wondering if anyone could recommend some good but inexpensive clothing brands for weight training? Also whether you prefer to lift in shorts or leggings? I had been training in leggings up until now, but ripped them squatting (happy about my gains, upset about the leggings). Super...

J4ZZ4‎, 03-11-2018 12:01 PM
Last Post: Today 06:04 PM
by mtnmama  Go to last post
8 6,999
Forum:
Female Misc.

Rogue Barbell Club

I figured it's probably long overdue for a Rogue Barbell Club. I'm sure there's some vintage (circa 2006) collectors out there too. I'll start off: Rack: Rogue R3 w/ Matador and Landmine attachments Bars: Rogue Ohio Power Bar, Rogue Matt Chan Bar, Rogue SB-1 Safety Squat Bar Bench:...

Bench905‎, 04-01-2015 05:38 AM
184 Pages
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Last Post: Today 06:02 PM
by Deep-Voiced-One  Go to last post
5,491 718,369

Poll Poll: Food model face off 3 of 4

Votes for the winning 2 contestants will be awarded sugar cubes. Sugar cubes will accumulate through this food model face off. Sugar cubes will be converted to Brownie points in a 2:1 ratio, then those Brownie points will be added to the scores in the FFFO Round 2. Pick 2 food models: Long...

paulinkansas‎, Today 09:01 AM
Last Post: Today 06:01 PM
by AdamWW  Go to last post
6 230
Forum:
Nutrition

Rogue Lat bar , anyone own one?

https://www.roguecanada.ca/rogue-stainless-steel-lat-bar Seems like a lot of money ,especially in Canadian currency, but I’ve liked their products so far . It’s going to replace the one I presently own on the bottom left . I also want to add a synergy 24” bar, but there backordered for like...

MajorTendonitis‎, 07-30-2021 10:51 PM
Last Post: Today 06:01 PM
by MajorTendonitis  Go to last post
28 2,605

Question Who motivated you to get into lifting?

What motivated you to get into lifting? For me, it was probably my gym teacher in HS, but beyond that, there's been tons of other influences on me. Who got you to get into lifting?

RoastedZombies‎, 09-24-2019 03:01 AM
2 Pages
1 2
Last Post: Today 05:40 PM
by Darkius  Go to last post
34 11,924
Forum:
Motivation

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
65 Pages
1 2 3 4 5 ... 65
Last Post: Today 05:39 PM
by YouMadOrMirin  Go to last post
1,940 377,263
Forum:
Supplements

Finally started my polynesian sleeve/chest Tat.

As some of you may know I've been contemplating to get this tat for sometime now. I was going to get it started in the summer, but the tat artist said I could not go to the beach/swimming or expose it to the sun and I didn't want to ruin my summer so we scheduled it for today (end of summer) It...

bodyhard‎, 09-18-2021 03:53 PM
4 Pages
1 2 3 4
Last Post: Today 04:53 PM
by bodyhard  Go to last post
114 3,956
Forum:
Over 35 Misc

Volume-ramped full body hypertrophy with RP-style progression

My previous workout log is here: https://forum.bodybuilding.com/showthread.php?t=179849563&page=1 Overall I was happy with the training split - not having a dedicated leg or lower day appeals to me greatly and every workout was enjoyable. I started out training 5 days per week, but when...

RapidFail‎, 09-17-2021 06:36 PM
Last Post: Today 04:51 PM
by RapidFail  Go to last post
6 594

Major Commitment, Very Little Result

I have been working out steady for 2 years now and am so disappointed with my results. I feel like I am doing everything right, and yet my progress has been so limited and it is extremely frustrated and discouraging. Throughout those 2 years, I have worked out typically 6 days a week for an...

ryanksmall‎, Today 09:26 AM
Last Post: Today 04:25 PM
by Darkius  Go to last post
11 208
Forum:
Motivation

Unhappy Gaining strength and weight, but not muscle?

Hey guys. My current situation is. I started lifting in October 2020 -Weighed around 165ish- then I bulked until March 2021 - weighed around 186. My arms were roughly 13 inches and chest was around 37.5. Max bench got to 225. After march I cut for 3 months and got down to 165. then in June 2021 I...

Quaid1980‎, Today 03:58 PM
Last Post: Today 03:58 PM
by Quaid1980  Go to last post
0 92
Forum:
Nutrition

Start of Fall C4 Giveaway!

C4 Giveaway!! What is the best fitness advice you could give someone in these 3 senerios: 1. Brand new to the fitness world 2. Thinks they know it all 3. "can't loose weight"

stad0203‎, Today 11:17 AM
Last Post: Today 03:57 PM
by JulieC26  Go to last post
1 110
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