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Basically the title. My whole gym career I've focused on building muscle primarily, but also having the strength to go with it. Now that I am getting further in my journey and hit some pretty high...

So basically I'm an all around 2nd year college student that's trying to choose a career/major based of "work life balance". Any suggestions to such would be great.

Think it's time for me to start lean bulking or do i need to cut more. Also bodyfat % thanks.
EDIT: some bit over 5"10 and weigh 196lbs

How much more should I cut before a lean bulk?

Hey
5'10/5
193

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I am at 203 pounds, 5'10, 21 years old.

How much more weight should I lose then when should I bulk up.

bump

If I have a great workout routine, I am growing in strength, but my calories are at maintenance, and I am not gaining weight. Am I still building muscle?

I cut out carbs out of my diet to lose weight, which worked pretty well for me, I lost little to no strength, and am looking a lot leaner. I have a few more pounds to lose and was wondering how I...

So just wondering if this calculator is right. It says my maximum muscle potential at 10% body fat is 210 pounds.

I have 52 inch shoulders all the way around
36 inch waist
8 inch wrist
10 inch...

5"10 21 years old
219 pounds on a cut right now just wondering whats my progress and how much more do you think I should cut down to? I am guessing probably down to 195.

The first is unflexed...

Basically what the title says. I am currently aiming to cut 20 pounds. i Currently am at 220 5"10. I will probably try to lose the weight within a month and a half ( I enjoy doing cardio used to do...

So I am cutting right now and I have been doing cardio. Just wanted to know which is better.

I currently do an incline of 8% at 4.5mph for 60 minutes when I do cardio, how long AND at which speed...

I do Sets of 3 with 10 reps each and I do Lying leg curls for hamstrings, also my legs are the only thing where I do 4 sets of each exercise because I work it one day.

The only reason my squat is...

5 days so far and I have lost 8 pounds. I was guessing it was water weight but I keep hydrated. Maybe I could take a spoon of coconut oil to add fats or an avocado or two. I could also switch...

I route on a 3 day split 5 days a week only do legs once ( but hard) looking something like this:

Chest/Triceps Monday/Thursday

Incline Bench Press/3 sets 10 reps
Flat Bench Press/3 sets 10...

So I am 5'10 and I currently weight 230 pounds.

My lifts are 225 bench 8 reps then drop to 205 for 10 ( however I usaully start at incline so i lose some energy and I can do 225 incline bench 8...

First of all I weigh 230 pounds and I am 5'10. I do not have a round belly because of my wide shoulders so I look really wide but I work out 5 days a week for about two hours strictly lifting. As you...