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  • 10-05-2018 09:58 AM

    Thread: strategies for low back pain (it may not be about anything in the back)

    by Jpeterson11
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    171,757

    Solution for back pain

    I too have back pain. I found what helps me, upon waking up in the morning perform the following:

    1. Stand completely straight up
    2. Place both hands on your hips
    3. Slowly start leaning...
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