The usual great work continues in here. Nice job Grouchy! I like the dog walk with ruck. I've been doing the same thing with skateboarding when I get home from work. The kids think I'm just...
Glad to see you back in here. I thought that a while back you said it was bursitis that was bothering your hip (I remember because I also have hip bursitis). Are you saying that you have damage to...
Interesting thoughts. Every time I try to do a bunch of variations I usually end up injured or aggravating something. Lol. That's part of the reason why I just stick to the same lifts. That and...
Thanks Greg. Honestly, I don't know that it differs that much from my old program that I was doing a few months ago, but it gave me something to think about. I might mix in some higher weight/lower...
Solid sessions Greg. The Sumos and squats are definitely getting back up there in weight. Bench is strong, as always. Glad your shoulder is feeling good again too. I thought about you yesterday...
Hey Greg. Understood. Things are busy for everyone right now. I would hate to turn my back on this place as it has been awesome for the past half a decade. I've trained every day this week so far...
Well, I've given it some thought and with Shane now off the forum and Greg rarely posting, I guess it's time for me to move on from here. The purpose of posting here was to see what others were...
I hear you Shane. It is getting pretty busy here too and will probably only get busier in the next few months. Sorry things are so hectic for you. Hopefully stuff calms down soon. Take care...
