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  • Is it normal to gain more weight to above your...

    Is it normal to gain more weight to above your "normal" weight after recovery from anorexia? I find that I need to be at a weight that is higher than my pre-ED weight in order to have proper libido,...
  • Is it common to become "overweight" during...

    Is it common to become "overweight" during anorexia recovery?
  • Is calorie counting and weighing yourself...

    Is calorie counting and weighing yourself discouraged for anyone with any eating disorder (e.g. anorexia, bulimia, binge eating, etc.)?
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    Ideal Weight

    Suppose you lose weight and you also lose your libido. Does this indicate that you should gain the appropriate amount of weight such that you recover your libido? In other words, having no libido...
  • Is it normal for anorexic thoughts to go away...

    Is it normal for anorexic thoughts to go away after regaining weight? I noticed that when I went from 130 lbs to 160 lbs, all of my eating disorder thoughts went away. I don't have body image issues...
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    Frequency of Weighing

    I am tracking calories but don't like tracking my weight daily. My goal is fat loss. Is it okay to just weigh yourself once every two weeks if you are tracking macros daily?
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    Are you no longer vegan?

    Are you no longer vegan?
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    Maybe HIIT has beneficial calorie partitioning...

    Maybe HIIT has beneficial calorie partitioning effects.
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    EC Stack vs. AC stack

    If you replace ephedrine with ******** in the EC stack (i.e. make it an AC stack), would the fat loss benefits be greater?
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    Distribution of Mass Gain

    Is there a way to preferentially change where the proportion of fat/muscle is gained? I tend to have a larger lower body compared to my upper body (31 inch waist, 39 inch hips, 21 inch thighs). Is...
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    bump

    bump
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    I am 6'1 about 153 lbs. What is my estimate?

    I am 6'1 about 153 lbs. What is my estimate?
  • What is an estimate of my body fat percentage?

    The photos are below.
  • Has anyone had any experience with...

    Has anyone had any experience with meditation/mindfulness and eating disorders? Also is binging after restricting due to the body needing to reach its "setpoint" body fat percentage? In other words...
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    What happened to your previous Q&A video from...

    What happened to your previous Q&A video from yesterday?
  • What is the newest quest bar flavor being made?

    What is the newest quest bar flavor being made?
  • Is it normal to "miss" having people be concerned...

    Is it normal to "miss" having people be concerned about you during recovery? For example, would is something similar to this (https://en.wikipedia.org/wiki/Munchausen_syndrome) normal during recovery?
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    So this would apply even if a "normal" person...

    So this would apply even if a "normal" person went on a very restrictive diet but still ended up at a relatively high body fat?
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    Post Contest Binge

    What are some of the reasons for post contest binging? Is it due to low levels of body fat? For example, if a person went from 15% bf to 7% bf, would he be more likely to binge compared to another...
  • Anyone else get triggered by the full day of...

    Anyone else get triggered by the full day of eating/cheat day videos on youtube? I think that for me, this tends to create an unhealthy relationship with food.
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