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    Thank you if push ever comes to shove. :)

    Thank you if push ever comes to shove. :)
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    I'm not worrying about them; I'm counting on...

    I'm not worrying about them; I'm counting on them... them gun totin Christians. I don't want to see North America turn into the **** hole that a lot of Europe is turning into.
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    I'll bet on the fact that radical Christians are...

    I'll bet on the fact that radical Christians are just as radical as radical Muslims.
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    Islamification is happening all over Europe, but...

    Islamification is happening all over Europe, but Sweden is getting the worst of it, so far.

    Ain't gonna happen in the States. That's for ****ing sure!
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    There but for the Grace of God, you ****ing moron.

    There but for the Grace of God, you ****ing moron.
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    +16,800 = 1,585,180

    +16,800 = 1,585,180
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    + 12,600 = 1,503,558

    + 12,600 = 1,503,558
  • It still does. We can make up our own...

    It still does.



    We can make up our own rules since it's not a lift anywhere (power or oly). :)
  • I'd give it a white, too, but just. :)

    I'd give it a white, too, but just. :)
  • I'm just saying what I see. It's lightning fast....

    I'm just saying what I see. It's lightning fast. It's certainly nothing to worry about unless it became an Oly lift and 100% strict was the rule. The judges have instant replay. :)

    I don't think...
  • No knee dip, but a slight elbow drop and bounce....

    No knee dip, but a slight elbow drop and bounce.



    Same as above. Still excellent, though. :)

    P.S. I slowed it down on YouTube. There is a slight lightning fast knee bend on the first one. :)
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    I had to google it. I like it! :) My first...

    I had to google it. I like it! :)

    My first exercise everyday is a good morning.
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    Can't beat a good salad story! :)

    Can't beat a good salad story! :)
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    My girlfriend had one of her girlfriends over for...

    My girlfriend had one of her girlfriends over for lunch, yesterday. I made them each a salad. The friend asked when I'd be opening a restaurant. That's my coincidental salad story and I'm sticking to...
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    Hang squat: 10 x 210 & 8 x 230 x's 3 + 250 x 6 =...

    Hang squat: 10 x 210 & 8 x 230 x's 3 + 250 x 6 = 13,320 lbs + 1,397,125 = 1,410,445
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    Mary and her sister Jane have ****ed up...

    Mary and her sister Jane have ****ed up ChazWoods' perception of time. :)
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    I've never told you that AND I have noticed that...

    I've never told you that AND I have noticed that you're hinging these days. Who's a good boy? :)
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    antjone, I highly recommend DUP, daily...

    antjone,

    I highly recommend DUP, daily undulating periodization. There are many ways to implement it.

    Here's a few links:

    https://www.rudymawer.com/blog/daily-undulating-periodization/
    ...
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    You didn't get the joke on Cass' thread and it...

    You didn't get the joke on Cass' thread and it seems you didn't get this one, either.
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    I guess bums goes without saying. :)

    I guess bums goes without saying. :)
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