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  • feel sensation in my feets when cross 3-4 km while jogging

    Hello guys ! I’m 30
    I have just started jogging to gain some more stamina and loose a bit weight, as I am 80kg in this age.
    So I have started to run 3 times a week. I started at 3.5km and now I am...
  • Sorry, No offenses But I have to quit this game...

    Sorry, No offenses But I have to quit this game months before when I got to know the consequences of this game or other similar games on our internet privacy.
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    Dota 2 Players: need Assistance

    Body Building
    Hey All,
    I have started playing Dota 2 and its been a month that I have played it and now I feel like that I am lacking in playing with the players of other regions like germany and...
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    You are putting too much weight bro, reduce some...

    You are putting too much weight bro,
    reduce some and your position will automatically be corrected :)
  • Sorry! But I cant help you in this regard, but a...

    Sorry!
    But I cant help you in this regard, but a trainer with a strong background in all these sections can help,
    Dont worry you will be replied soon from people.
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    333,133

    Sticky: Thanks for the share :) It is the real issue...

    Thanks for the share :)
    It is the real issue here, that we dont hydrate ourselves enough and indulge ourselves in serious health issues.
  • Hey People! I came up with this video on...

    Hey People!
    I came up with this video on youtube,
    Title:
    Can Masturbation Affect Your Muscle Gains?

    You can get all answers from here that might be causing trouble to some people,
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    It seems ok to me, Plus it depends upon the Gym...

    It seems ok to me, Plus it depends upon the Gym and its people, Because where I gym is the place where everyone looks you like you are from mars :D so they look me whether I wear Bra or a tracksuit....
  • Here are some of the exercises that I perform for...

    Here are some of the exercises that I perform for the upper Butts and glutes.
    Barbell Hip Thrust
    Glute and Hamstring Extensions
    Luges with Arm Reaches
    The STep ups
    Floor Jacks
    The Uni-Leg...
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    Greetings from Auckland

    Hey This is Marie from NZ
    I am new to this site and forum, I am looking forward for a great warm welcome from all.
    As far as My Introduction is concerned, I am a Blogger and a Digital Marketer and...
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