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  • 11-23-2019 10:14 AM

    Thread: New : Advice on my Journey!

    by wreeves94
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    New : Advice on my Journey!

    Hello all,

    My current goal is 185lb 10~12% BF.
    My current stats : 5’10 165lb not sure on BF ������
    25 Years old

    Currently eating ~2400 calories a day (clean)
    180g of protein 300g carbs 50g...
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