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  • I actually have that too lol 😂

    I actually have that too lol 😂
  • Im exactly the same way. Too full I’m wide...

    Im exactly the same way.

    Too full I’m wide awake and sweat

    Hungry I just toss and turn

    I crave salty toast or crackers normally I have goldfish by my bed :] extra cheddar pretzel mix bag
  • I get hungry and it wakes me up. If I am hungry...

    I get hungry and it wakes me up.
    If I am hungry I can’t sleep. I go hypoglycemic pretty easy. And the medication I’m on doesn’t help
  • He’s the reason we have fda approved Covid...

    He’s the reason we have fda approved Covid vaccines this quickly

    The wall was an epic failure though
  • I’d die by morning at 1pm stopping eating 🍽 I...

    I’d die by morning at 1pm stopping eating 🍽

    I don’t have a set time I normally wake up around 3 am have some crackers or toast or cereal and go back to sleep

    Then I snack at night with no set...
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    I prefer higher carb Carbs taste better imo ...

    I prefer higher carb

    Carbs taste better imo

    Like

    Ex:

    Steam veggies/fresh vs sautéed, I’m happy either way
  • Thread: Too skinny??

    by snailsrus
    Replies
    23
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    600

    This is 5’8 120 ...

    This is 5’8 120

    https://i.redd.it/1afqxfb84lm41.png

    That’s too skinny needs 30-40 lbs

    This body has a higher BMI than you….
  • This only happens to my face when I use table...

    This only happens to my face when I use table spoons of pickled Thai chilis
  • even then…. Nutritional labels are normally...

    even then….


    Nutritional labels are normally like 10% off or even more if using whey and most competitors pretty much do
    I agree with dis
  • Replies
    24
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    15,845

    I am so glad I saw date of this thread before I...

    I am so glad I saw date of this thread before I started typing chit out

    My whole diet has changed recently, because after a year of testing we finally figured out what the hell was going on, and...
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    Poll: besides the fact my dad played rush limbaugh the...

    besides the fact my dad played rush limbaugh the whole way, swore about Clinton and said my bratz doll was a whore haha

    And instead of black ballons on my bday I got bacon
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    Poll: 22 years for me I remember it well It was...

    22 years for me

    I remember it well

    It was the last family vacation before my parents split

    My dad just bought a motorhome

    We were on our way to yellow stone, Wyoming is one of my dads...
  • There is no way to know if your body fat went up...

    There is no way to know if your body fat went up 17% to 20%

    Unless you get a very expensive test done in a lab

    You just won’t know.

    Calipers are garbage
    Scales that read body fat are...
  • Im sure it was both. Here is an example of a...

    Im sure it was both.

    Here is an example of a cutting day 2,775
    https://i.imgur.com/oke6nl1.jpg

    Yes the only veggies was tomato sauce often
  • amen Just an fyi females will not get huge...

    amen

    Just an fyi females will not get huge lats and delts naturally, no matter what.

    If you want to look more toned, you have to drop body fat most likely. Assuming you have built up some...
  • 300 grams of protein a day gave my ex gout But...

    300 grams of protein a day gave my ex gout

    But I mean you should be ok

    It’s just way more than you need
  • people who also try to maximize strength (power...

    people who also try to maximize strength (power lifters) also shy away from cardio. For power lifting, cardio tends to be counter productive
  • have you ever thought about adding a YouTube...

    have you ever thought about adding a YouTube channel?
  • That makes me wonder about the Covid studies...

    That makes me wonder about the Covid studies affecting people with obesity more. Like if it’s based on bmi, if your low bf but your BMI is high, how will Covid affect you?
  • ah that makes more sense

    ah that makes more sense
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