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Type: Posts; User: CaraG73

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  • Replies
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    683,379

    Sticky: Poll: Hey everybody, I recently failed the NASM exam...

    Hey everybody, I recently failed the NASM exam and that is even after going through this entire post multiple times. I think that the textbook is simply overwhelming with information and way too big....
  • Has anyone taken the ISSA cpt exam? Looking to pick up the textbook from someone

    Has anyone taken the ISSA cpt exam? Looking to pick up the textbook from someone who no longer needs it. I cannot find it on amazon or anywhere else without paying the full 800 to get the issa...
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    I'm not sure if this post is still active but for...

    I'm not sure if this post is still active but for whoever is still looking for good websites that have good study materials for the ACE personal training test, I have a few additional sites. I have...
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    683,379

    Sticky: Poll: Hey everybody, great reading all of your...

    Hey everybody, great reading all of your suggestions and comments throughout this post over my time studying for the NASM personal training test. It has definitely helped me a lot and I have...
  • Thread: sleep apnea

    by CaraG73
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    1,191

    If you realize that you have it, catching it and...

    If you realize that you have it, catching it and fixing it is the best thing you can do for sure.
  • I just want to jump in and give my experience...

    I just want to jump in and give my experience with eHarmony and match.com compared to the other free dating websites or applications out there. First of all I have met a decent amount of people using...
  • Thread: Issa

    by CaraG73
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    Hello everyone I just ran across this thread on...

    Hello everyone I just ran across this thread on Google and since I have just recently become certified with ISSA I will give you my 2cents. I am also certified with NASM and when comparing the two I...
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    I just wanted to share with you guys my most...

    I just wanted to share with you guys my most recent experience with eHarmony. It seems like this website has completely changed from what it was five years ago when I tried. To me there are a lot...
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    I was also diagnosed with sleep apnea a few years...

    I was also diagnosed with sleep apnea a few years back and have learned a lot about it since then. At the beginning it was extremely uncomfortable for me to use a CPAP machine and extremely...
  • Yes you definitely have sleep apnea. I was...

    Yes you definitely have sleep apnea. I was diagnosed with sleep apnea a few years back and have been doing a lot of research on everything you need to be comfortable living with this problem. While...
  • Thread: Sleep Apenea

    by CaraG73
    Replies
    28
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    2,351

    When I was first diagnosed with sleep apnea is...

    When I was first diagnosed with sleep apnea is definitely extremely hard for me as well. The biggest recommendation I can give you is to talk with your doctor on whether you should get a CPAP machine...
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    When I do fasted cardio in the morning I was take...

    When I do fasted cardio in the morning I was take branched chain amino acids along with my coffee. I think the combination is excellent for energy as well as maintaining muscle
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    I switch off between cinnamon with apples and...

    I switch off between cinnamon with apples and simply just bananas cut up. I could eat these two options for ever I believe.
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    To be honest the biggest problem was not getting...

    To be honest the biggest problem was not getting the correct CPAP machine for me. The biggest struggle I had was finding a mask that was actually comfortable on my face. That took the good amount of...
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    Personally for me I like to drink almond milk...

    Personally for me I like to drink almond milk because I can't drink lactose. I also do not like the taste of lactose free milk
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    I can save a lot of money by shopping at Costco....

    I can save a lot of money by shopping at Costco. But you have to plan without so that you actually consume all of the food and not let any of that go to waste, otherwise you'll just be losing money
  • For me the best thing that early in the morning...

    For me the best thing that early in the morning is simply a coffee. Or any other pre-workout that contains caffeine should do you pretty good. I can't move without my caffeine
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    If anybody is still looking for sleep apnea...

    If anybody is still looking for sleep apnea machines, I have just run across a great resource for this. It can get pretty complicated because there are so many different machines in so many different...
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    If you are falling asleep and at some point stop...

    If you are falling asleep and at some point stop breathing this can be a serious disorder. Sleep apnea is simply the most common diagnosis for what you are explaining. You should check out this site...
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    Yes CPAP machines are extremely helpful but in my...

    Yes CPAP machines are extremely helpful but in my opinion I think that BiPAP machines are way better. Check out this site that talks about both CPAP and BiPAP machines:...
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