Search:

Fantastic source of protein. Almost 14 grams of protein for cup of beans.

can always try the real deal; cottage cheese, whey is the by-product of the curds. But there is not "one" product as "supps". I used to use beverly nutrition products. It's your budget an what your...

Anyone else eating they're protein instead of drinking it? I used to use whey like any other joe; but traded it in for the cottage cheese. Anyone else seeing a better over results from it?

4Fo3onNEBCs

If you are a business major and thinking about changing over to the math side. Get ready to really study; but the rewards is that your opportunities after college are much greater with much larger...

One, young man, not reason to put yourself on blast on the board. In life, and in anything we do; we do to ourselves. Your personality and characteristic are of-course weak minded. Since you have no...

Maybe finding yourself a JOB.

years ago I suggested and people hated.

dam the chicken ... well costco sell's the chicken in 12-15 lbs from foster farms, all chicken breast. I tend to go through one and half a week. so around, 15lbs of chicken a week.

when you get a little older you'll be more open minded, but the concepts are solid. Raw food doesn't mean that you can not eat meat, just learning a better lifestyle of eating.

Thought I'd share, even though this forum has blown out of control and it is def. hard to have decent conv. with one another on the board, enjoy.
...

brother, the hardest game in this game is the diet . can you step up to the next level? can you force yourself to eat the same dam food day in and day out? are you iron?

if its 6 to 8 meals a...

Where is the food? so all day your eating 4 eggs and some bread?

change up the types of fruits you eat and keep it to a norm, nothing excessive , such as 4 oranges etc. half .

I'm not sure where you are at in your active lifestyle and how much you are going to the gym and how much work you are getting done at the gym, but if you are not feeling strong after 2 hours in the...

yep. after a while cardboard just taste better than that chicken.

I used to do the 5 whites and one whole. Change up to the whole milk brother, only milk w/ D.

recall, whoa, I need to turn the tube on, ate 2 pb's today. Am I going to go the way of ol' yella'

actually I would think you would actually need to change the diet in a different direction. Heavier proteins beef, etc. Lean meat is good to keep the fat off, but you are already in shape and adding...

Not sure if you remember the old commericals that used to go "where the beef" ; but where is the food in that fridge???? Lovely cake though.