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Same.
Preferably completely gone.
But a small amount doesn't bother me.

https://www.youngpioneertours.com/wp-content/uploads/2020/06/Balut-600x608.jpg

1. I have never had octopus and I am not intending to. All I know about them is that they are pretty smart. I don't like sea fruits.

2. I ate pig and cow testicles when I was a kid. I used to...

Smart also
She wears high heels so she doesn't step in cow manure.
She doesn't wear clothes because the milk might get on her clothes and she'd have to wash them.

If you are talking about alternating exercises, with enough rest, it can work.

bench
rest 2-3 min
leg press
rest
bench
....

In college, it was tequila. Now, nothing.
Usually, it was subjugating when I drank 2 or 3 different types of drink in the same night or not eating enough before that.
55-60% alcohol horinca {some...

Low bar squat lengthens them a little more than high bar.
But yeah, I see your point.



I'll try it on the seated row cable, where I have dual cables closer and I can cross them, since I don't...

before pressing

4 sets x 25 reps lat exercise
4 sets x 25 reps tricep pushdown

preferably triset them them
- lat exercise
- tricep pushdown
- pressing warmup
- repeat

Not the worst thing in the world, but you could:
- replace shrugs with rows
- do squats in the beginning, not after back extensions
- do some stiff/romanian deadlifts


Or just do an upper...

I assume I can't say "several bananas for me", right?
but what the heck

bananas
pineapple {or bananas without the b}
mango

blueberries
blackberries
strawberries

Jesus, you really have big legs compared to your body.

You could do a push, pull, push, pull 4 times a week

Push - chest, mid and front delts, tris, quads

Pull - back, bis, rear delts,...

Agree, then!

Yeah, everything is overdeveloped when it comes to Open Olympia, imo.

I agree.
For women {except bb}, unlike men, a v-taper/too much width {upper lats} is not desirable.
Back...

Come on, it's not only front delts.
Standin OHP - delts, upper back, erectors, abs, tris, clavicular pecs + the scapular movement

I agree it is not the best for hyp because, like you said, you...

No, I've never seen anyone in a gym doing the 45 angle tuck on the rear delt fly.
Or being recommended here on this forum.

I'll try them on cable and machine, but seems to have better freedom...

If you stop doing exercises for that muscle group, you will lose muscles in time.
There isn't any other {healthy} solution: a muscle gets smaller if you don't train it for a longer period.
Most...

1. To bold, you add the text between [ b] and [ /b] - without spaces between [ and b

2.
https://youtu.be/cDGaQuboE0w

To post a video, you add the cDGaQuboE0w part between these two, but...

1. Elite powerlifters having big backs is not an argument since:
- they do rows & other back movements
- they use PEDs
- they have elite genetics
...

OP has IBS.
He buys his stuff from a brand called Kezs.
He wants to know if:
1. they are trustworthy
2. he asks a specific question regarding servings
3. if fasting impacts the FODMAP diet

...

florida has better legs, georgia has better eyes for a bj

No worries.
After a year of training, you can be a wuss little 55 year old guy.
than pansy at56
than wimpy at 57
than regular at 58
better at 59
decent at 60
strong at 61
stronger at 62...