Type: Posts; User: FrostbiteFitnes
looks good man
great man!
great info guys thanks
sounds solid
i take a week off when progress stalls
works for me. i like HIIT on bike a bike
lose the remaining fat and hit that goal first!
best alcohol is no alcohol
try a week off and eat maintance cals.
deffinetly thats my go-to
it will help to burn more cals too
interesting
great info helped me out
great idea
first one is my favorite
as teens our whole body is lagging. we have to build mass bro
why did i click this thread
yeah bro dont do it. i bulked from 18% to 26% the fat gain isnt worth it so hard to drop
abs is all your bf% but muscle is way more impressive than abs and skinny. for some reason every chick i know that likes skinny abs is a crack head, odd.
just keep going and push through, only a plataue (wrong spelling but **** auto correct)
