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  • 03-30-2017 05:52 PM

    Thread: Calculating Calories and Macros - How To

    by Mesogirl21
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    Sticky: Hopefully you or any one on this sticky can help!...

    Hopefully you or any one on this sticky can help! I'm a 21 yr old female. 157 pounds, 5'8" I work out A LOT & weight train. I usually stay I. The 150-160 range. Anything significantly lower is not...
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