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  • Actually that is not true, but anyway...

    Actually that is not true, but anyway...
  • LMAO. Is that what you have to tell yourself to...

    LMAO. Is that what you have to tell yourself to explain your weakness. That I run gear?

    Coming up on 10 years next month of training 6 days/week on average. Missed 3 months in 2016 due to a...
  • Because you do?

    Because you do?
  • deddddedded lmao

    deddddedded

    lmao
  • a miscer that actually lifts

    a miscer that actually lifts
  • noice

    noice
  • You like that pic, eh? PM me your address I...

    You like that pic, eh?

    PM me your address I will send you an autographed copy for Christmas.
  • so original such wit much intelligence

    so original

    such wit

    much intelligence
  • imagine not being a total douche online I...

    imagine not being a total douche online

    I don't wear sleeves often on bench but when I do I wear them for the entire session. Not just for heavy stuff. Elbow sleeves don't really add much weight...
  • That is 410 lbs bro.

    That is 410 lbs bro.
  • LMFAO ded

    LMFAO


    ded
  • I'll play.... From yesterday. Fat old...

    I'll play....

    From yesterday. Fat old powerlifter on forever bulk:

    https://i.imgur.com/HjewtsU.jpg

    https://i.imgur.com/IBGAGmB.jpg

    https://i.imgur.com/sK3PdXc.jpg
  • Replies
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    1,295

    fixt

    fixt
  • Sucks when that one person or few people ruin it...

    Sucks when that one person or few people ruin it for everyone.

    We had a couple incidents this year and if it happens again I can see them cancelling the Christmas party and that will piss me off...
  • Replies
    44
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    1,160

    Winner. Not often will I recommend a machine...

    Winner.

    Not often will I recommend a machine over free weights but most bicep curl movements with free weights are very inefficient because there is very little resistance at the beginning and end...
  • Replies
    42
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    1,099

    Not sure if serious. I wear knee sleeves up...

    Not sure if serious.

    I wear knee sleeves up to 500 lbs then wrap for everything over 500. I roll the sleeves down to wrap. Don't take them off because I'm not taking the time to remove my...
  • Replies
    42
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    1,099

    620 lbs April 2018 @ 50 yrs old: q8nXc0ahEfA

    620 lbs April 2018 @ 50 yrs old:

    q8nXc0ahEfA
  • Replies
    42
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    1,099

    Post Your Vid or STFU

    Post

    Your

    Vid

    or

    STFU
  • Feel free to reply to this thread, twink: ...

    Feel free to reply to this thread, twink:

    https://forum.bodybuilding.com/showthread.php?t=177832651
  • Replies
    27
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    374

    Would smash.

    Would smash.
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