Type: Posts; User: easy_z
11 Years strong on July 17th!
Im old school. I love it on a charcoal grill. ;)
Nothing better than some putting some BBQ sauce on it and throwing it on the grill.
Ive been getting Migraines since I was 12, and I notice that I get them less when I am on Whey Protein.
If you can get your hands on Bas Ruttens MMA workout on your ipod, its a great session. I has boxing, Kickboxing, and MMA workouts on it.
Month #4 complete! Im dissapointed / confused after the completion of month #4. I only lost 5 lbs this month and my body fat % didnt change at all from last month. Now, at the same time, I...
I do 5-6 days per week of cardio, its working pretty good for me. GL
I punched in my numbers, it said i was over 40% BF. I seriously doubt that.
I use those accu-measure calipers. I do them on the first of the month, testing the same area 6 times. Comes up the same as last month.
My son just decided he is going to start playing football for his high school, so he started a lifting program that I do with him. Its kind of cool just to hang out with him a bit more, as he is...
I only lost 5 lbs this month and my body fat % didnt change at all from last month. Now, at the same time, I lost 1 inch off my chest, and 1-1/2 inches off my stomach, and 1 inch off my waist. ...
A lot of small steps will add up. Keep working and good luck!
I have been getting Migraines since I was 12 years old, and I cant physically do anything when I get them for at least a couple days.
I started eating a cup of dry honey nut cheerios pre-workout, with a protein shake, and have noticed some increased energy during my workout.
I didnt do **** in high school other than be lazy. I think my biggest problem was early success. I was playing varsity snaps as a freshman, after never playing football before, on the defending...
I have been using this for months. I go back and forth between vanilla and chocolate. I will say, its my favorite protien powder I have used.
great job on the loss man.
I would smash it fo sho.
Im getting probably 1 and 1/4 gallons per day.
Im trying to drop 128lbs. I started out on March 1st 2010 @ 358lbs. I weigh in on the first day of every month. On Jun 1st 2010 I weighed in @ 314lbs Down 44lbs in 3 months so far.
