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Type: Posts; User: czulsk

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  • When should beginning trainers take creatine?

    Hello,

    I’m 6’1”, 41” waist and 180 lbs skinny fat. I started using Grayskull LP for 3 weeks. I’m trying to lose belly fat while developing strength. I’m still no where near lifting 100 lbs in any...
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    Suggestion for modifing Grey Skull LP

    Hello all,

    I turned 40 last June and I'm mostly a desk junkie.
    I'm about 183 cm tall, 84 kg, and around 42" waist. I'm an out of shape skinny fat, with pear shape stomach.

    I started the...
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    Looking to start my journey

    Hello everyone,

    I just turned 40 years old. I’m about 6’1”, 185 lbs, 42” waist. I have no strength, my posture is bad, walk with duck feet I’m an expat living and teaching in China. Most of my...
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