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  • 12-03-2015 10:11 AM

    Thread: Stopped gaining weight, please help!

    by Rodman1
    Replies
    3
    Views
    292

    Stopped gaining weight, please help!

    Hi guys, I'll be brief

    I've gained about 20 lbs of almost all muscle in the past 2 months, moving from about 145 to 165, I'm 18. I eat mostly the same every day, trying to include new foods. I'm a...
  • 12-03-2015 09:49 AM

    Thread: If you're Under the age of 18 read this post FIRST before posting

    by Rodman1
    Replies
    180
    Views
    332,043

    Very useful thread, thanks!

    Very useful thread, thanks!
  • 12-03-2015 09:47 AM

    Thread: Help - Does anyone swim?

    by Rodman1
    Replies
    8
    Views
    2,337

    I agree

    I agree
  • 12-03-2015 09:45 AM

    Thread: Official Newbie Bowflex Search

    by Rodman1
    Replies
    403
    Views
    590,847

    Sticky: agree

    agree
  • 12-03-2015 09:43 AM

    Thread: Belts - A Comprehensive Guide

    by Rodman1
    Replies
    936
    Views
    627,953

    Sticky: Can belt really help with back pain?

    Can belt really help with back pain?
  • 12-03-2015 09:40 AM

    Thread: At 15% bf. Deciding to bulk. What to expect?

    by Rodman1
    Replies
    35
    Views
    2,507

    I'm always for healthy weight method

    I'm always for healthy weight method
  • 12-03-2015 09:38 AM

    Thread: Food disorder

    by Rodman1
    Replies
    24
    Views
    7,206

    This sounds ridiculous to me

    This sounds ridiculous to me
  • 12-03-2015 09:36 AM

    Thread: Meals Eating Now XVII !!!!

    by Rodman1
    Replies
    6,605
    Views
    1,947,597

    Sticky: Damn, I'm hungry AF now! :)

    Damn, I'm hungry AF now! :)
  • 12-03-2015 09:34 AM

    Thread: The Fundamentals of the Back Squat

    by Rodman1
    Replies
    494
    Views
    1,049,283

    Sticky: Good info, no doubt! Thanks!

    Good info, no doubt! Thanks!
  • 12-03-2015 09:33 AM

    Thread: De-Load, the Overlooked Technique

    by Rodman1
    Replies
    615
    Views
    1,209,634

    Sticky: Great, thanks for the post.

    Great, thanks for the post.
  • 12-03-2015 09:32 AM

    Thread: The Bench Form Thread

    by Rodman1
    Replies
    240
    Views
    804,485

    Sticky: Basic tips, just what I needed, thanks!

    Basic tips, just what I needed, thanks!
  • 12-03-2015 09:31 AM

    Thread: help with new program

    by Rodman1
    Replies
    9
    Views
    443

    Great thread, I've learned something new :)

    Great thread, I've learned something new :)
  • 12-03-2015 09:30 AM

    Thread: Growth Stimulus Training continued..... Train Hard. Train Smart. GROW!

    by Rodman1
    Replies
    3,122
    Views
    1,701,687

    Sticky: I'm trying to gain weight, what's the first thing...

    I'm trying to gain weight, what's the first thing I should know?
  • 12-03-2015 09:23 AM

    Thread: "Fierce 5" Novice Routine

    by Rodman1
    Replies
    10,927
    Views
    3,704,368

    Sticky: Ok, what if i want to gain weight fast?

    Ok, what if i want to gain weight fast?
  • 12-02-2015 10:32 AM

    Thread: Most Motivational Threads or Posts

    by Rodman1
    Replies
    352
    Views
    454,785

    Sticky: This helped me a lot, thanks!

    This helped me a lot, thanks!
  • 12-02-2015 10:25 AM

    Thread: Most Motivational Quotes

    by Rodman1
    Replies
    3,564
    Views
    2,354,345

    Sticky: My favorite, even though it's not that...

    My favorite, even though it's not that motivating: "Everyone has a plan until they get punched in the face" Mike Tyson
  • 12-02-2015 10:23 AM

    Thread: Most Motivational Wallpapers

    by Rodman1
    Replies
    1,473
    Views
    2,388,039

    Sticky: I'm motivated now! Thanks :D

    I'm motivated now! Thanks :D
  • 12-02-2015 10:22 AM

    Thread: Addicition to food

    by Rodman1
    Replies
    34
    Views
    2,715

    this is one big thread :)

    this is one big thread :)
  • 12-02-2015 10:21 AM

    Thread: New diet need opinions

    by Rodman1
    Replies
    9
    Views
    445

    Don't ever try these 'low calorie' diets. Just...

    Don't ever try these 'low calorie' diets. Just eat as much as you need and workout every day.
  • 12-02-2015 10:16 AM

    Thread: Starting to lose strength..

    by Rodman1
    Replies
    18
    Views
    2,098

    Have you tried to use some supplements?

    Have you tried to use some supplements?
    • Results 1 to 20 of 52
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