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Holy crap this thread scares me.

I recently injured my shoulders kipping but dont have the money to have them scanned or anything. I dont think the injury is major but something is wrong because...

She felt around my arms the first time I met with her and it seemed like on my left arm where the muscle goes into the tendon attached to the elbow it was painful. But I dont know if that was because...

Its not in one specific spot. I get different feelings all between my elbow to my shoulder. Right now the pain is in my left shoulder. I went to a PT today and she had me go through some movements...

Oh god.

Its been more than a week and it still feels weird and I occasionally get minor shooting pains in it.

So no bicep work every again?

A few weeks ago I injured both my biceps, my left more than my right. I was trying kipping for the first time. I don't think I was doing it right and ended up hurting myself.

It didn't hurt bad...

Im looking for something to make my protein shakes less of a hassle. Ive gotten used to drinking them half frozen, I mix them then put them in the freezer for awhile. But its too much of a hassle to...