http://forum.bodybuilding.com/showthread.php?t=121703981
There is all the information that you need but you have to read and do all the work for yourself. I doubt anyone will spoon feed you what you...
Im looking to run 11 oxo for my first PH and wanted to clear some thing up.
I plan on taking 1G per day in 3 doses in the bulk powder. The cycle will be 5 weeks. I'm going to be cutting. I will be...
baking soda- to make body more base/alkaline. eating lots of protein, working out and all that stuff makes your blood acidic. the more acidic your blood is the more catabolic it is. i take it in my...
eat everything you see. you dont need to diet druring the season practice is usually tough. idk why you would want to diet, last season i went in at 270 and came out at 250 eating 7-8K calories a day
how much time do you spend eating a day? idk how many calories it is but i have had 3 sausage egg mcgriddles and 5 hash browns in one sitting before they are amazing
sweet. all the stores in my area sold out early so i will be getting it soon. that sucks about the running though. i love running the ball. is it easier to pass in 09? i never pass i tried it once in...
did you tell the coaches? we have players quit every year that dont even tell anyone they just stop showing up. just dont try and play next year or you will get a lot of crap. we have this one kid...
a couple years ago (before i got there) we had a problem with some upperclass men sticking broom sticks up freshman/ people who didnt defend themselves butts. so now we cant even talk to the...
pancaking some kid that thinks he is an allstar then when they punch, knee, play dirty or stuff like that then you pancake them again and they get super pissed because they think they are amazing....