I don't know how much most girls care about the car you drive, but I posted a pic this morning on IG and 2 girls in particular complemented my car in my background.
Technically, any muscle group can be worked everyday, however, any muscle group trained hard day after day will have no opportunity to recover and rebuild... So is muscle growth is what you are...
I really try NOT to have typical workouts. It keeps the body guessing a bit more. But one strategy I generally employ most of the time is that my aim is to warm up with ultra-light weight, then...
Is marriage the point of relationships? I cannot say I've ever dated someone thinking I will date them going into it only if they are marriage material.
This is my first video in a LONG time. I've posted this video because I have a goal of reaching 50 reps of 225lbs on the flat bench. I hope with continued training,...
I doubt it, but I'm no Dr.
One year I ate 2 cans of tuna per day for about 3months... I am not sure where my mercury levels were, but I never felt sick.