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    46
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    3,574

    Why did they change it to 6 events, and when? ...

    Why did they change it to 6 events, and when?

    I've seen some of eddie's insane lifts (500kg deadlift, etc); his static strength is unmatched. But why does he have such a draw/following over...
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    1,462

    My understanding is sheiko prescribes flys for...

    My understanding is sheiko prescribes flys for prehab
  • I have a minor MCL injury that in my past...

    I have a minor MCL injury that in my past training cyles did not impede my training. I recently took 6 weeks off from training and, during that time, I would occasionally experience horrid, almost...
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    11
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    1,195

    I found pulling from the knees didnt really give...

    I found pulling from the knees didnt really give me anything (~6" blocks). 4" blocks, however, were significantly harder and provided more carry over.
  • When Ray hits this in competition I think its...

    When Ray hits this in competition I think its fair to say he is the greatest squatter of all time.
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    5
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    1,568

    Can you provide a link to the book you purchased

    Can you provide a link to the book you purchased
  • I cut about 7% of my body weight in a weeks time....

    I cut about 7% of my body weight in a weeks time. It was not fun, and I can honestly say that was about my limit. I gained about 5% of it back in the following 24 hours after weight in. Honestly...
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    797

    Ive jumped around between 220 and 242 a few times...

    Ive jumped around between 220 and 242 a few times in the past few years. I've found, for me, training style dictates the diet type. When I was doing conjugate method, I was able to lose weight...
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    31
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    64,222

    I bought a pair of the Reebok shoes and thought...

    I bought a pair of the Reebok shoes and thought the build quality was garbage. Of course I was comparing the build quality against my Adidas Adipowers.
  • Recommendations for flat soled shoes to squat in?...

    Recommendations for flat soled shoes to squat in? I recently switched from Adipowers to the Rebok Power Shoe. Good news is I feel stronger and my knee pain has reduced switching to flat soled. ...
  • I was at the meet. Eric stumbled on one of his...

    I was at the meet. Eric stumbled on one of his attempts because the platform was uneven... they moved the monolift back to fix it.
  • Jesus. I just started logging my calories...

    Jesus. I just started logging my calories yesterday and its a chore to get in more than 3000 (and im 250).
  • Scary sh*t ...

    Scary sh*t

    https://www.instagram.com/p/BCovXMOoJCF/
  • I dunno, Malan never seems to have trouble...

    I dunno, Malan never seems to have trouble walking out his weights. But I agree, I think Zahir will surpass Malan in the near future.

    How tall is Zahir? He looks pretty thick for a 275er.
  • Im gonna go out on a limb here and say if Zahir...

    Im gonna go out on a limb here and say if Zahir hits 505kg in a competition he is arguably the GOAT
  • .... 855 front squat ...

    .... 855 front squat

    https://www.instagram.com/p/BCBT9_fMNYJ/?taken-by=derekkendallpowerlifter
  • Are you really saying MLB has more gifted...

    Are you really saying MLB has more gifted athletes than the NFL?
  • I pull convention and run Sheiko CMS. I've found...

    I pull convention and run Sheiko CMS. I've found the block pulls have helped probably more than any other variation.
  • Where did you find this? I cant find anything...

    Where did you find this? I cant find anything elsewhere about it, and havent got a return email.
  • Thanks for sharing. I've been doing Sheiko CMS...

    Thanks for sharing. I've been doing Sheiko CMS for the last year or so, and have contemplated trying something new/different thats still high volume. I dont really know anything about RTS, but I...
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