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Type: Posts; User: jaydillera

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  • Replies
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    You should try cybergenics if its still around...

    You should try cybergenics if its still around but that program works
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    3
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    866

    You should get that check out so you don't make...

    You should get that check out so you don't make your make it worst.
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    2,209

    Do free weights and have a spotter push you on...

    Do free weights and have a spotter push you on your failure reps. 6 to 8 reps. Once a month max out to see where your at.
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    20,170

    totally agree with this

    totally agree with this
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    493

    If your going to see a chiro, see a chiro who is...

    If your going to see a chiro, see a chiro who is a fenzian certified. The device they use will help.
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    259
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    6,188

    keep up the good work

    keep up the good work
  • Thread: back?

    by jaydillera
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    14
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    610

    That is a must on a back workout

    That is a must on a back workout
  • Might have to try it out with chains

    Might have to try it out with chains
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    3,331,527

    You need to up the weight

    You need to up the weight
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    10,000
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    1,518,103

    There are a lot of idiot like that just trying to...

    There are a lot of idiot like that just trying to be a bad-ass by dropping weights to get other people's attention. He must be on roids. lol
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    most likely not unless you open up a franchise...

    most likely not unless you open up a franchise gym then you will get help but a percentage of your revenue goes toward the franchise corp.
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    9
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    show me the way

    show me the way
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    19
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    totally agree!

    totally agree!
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    1,073

    I do 16 set for my chest work out that's 4 sets...

    I do 16 set for my chest work out that's 4 sets of 4 different chest exercises. 6 to 8 reps
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    You might want to see a chiropractor who is...

    You might want to see a chiropractor who is certified on fenzian.
    check this video out: www.youtube.com/watch?v=klZSkdUbTUU
  • If you are going to grunt excessively loud, you...

    If you are going to grunt excessively loud, you better be lifting some serious weights.
  • Was the other guy that was shaking his head looks...

    Was the other guy that was shaking his head looks like he even works-out?
  • Most doctors are quack!

    Most doctors are quack!
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    what's your goal?

    what's your goal?
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    16
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    1,073

    How many reps are you doing?

    How many reps are you doing?
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