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  • Thread: Lat pain

    by Badger94
    Replies
    3
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    1,539

    I was squatting one day and heard a pop and felt...

    I was squatting one day and heard a pop and felt a pain where my right lat is. I thought I pulled/tore the muscle, but it was something much worse. I actually herniated a disc between two C...
  • Sauna's, Steam Rooms, and Hot Tubs: Do they do actually do anything?

    I've recently been using all 3 pretty regularly after working out since my gym offers all of the above at no extra cost, but do they actually do anything or help with recovery? Sure they feel nice,...
  • I do actually. I used to do 6x per week PPL, 2...

    I do actually. I used to do 6x per week PPL, 2 bench, 2 squat, 2 dl days. I work from home, so a lot of time the gym is my way of getting outside and it’s pretty relaxing to me. I don’t need to go...
  • Cheers bud. This looks like exactly what I’m...

    Cheers bud. This looks like exactly what I’m looking for. Do you know if people tend to string a couple cycles together, or if they run it once then switch to something else for a bit?

    The guy...
  • Good program to get back into moderate/heavy training?

    Hey guys, I worked out/strength trained pretty heavily from 2014-2018, but over the past year and a half I’ve fallen off the wagon a bit. Studying for the LSAT, applying to law school, injuries, and...
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    15
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    350

    TBD, debating between best school I can get into...

    TBD, debating between best school I can get into which is probably one of USC, Vandy, UMN, or Texas, or a place I might enjoy the area more that also gives a nice scholarship like Utah, Colorado or...
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    15
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    350

    It’s the single largest part of a law school...

    It’s the single largest part of a law school application. Probably making up about 60%, college gpa the next 30%, and things like your personal statement and letters of recommendation the final 10%....
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    15
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    350

    Good luck. Who cares if you don’t get a score you...

    Good luck. Who cares if you don’t get a score you like, just take it again. It Was my 3rd attempt before I got a score I was good with. Went 160, 161, 166, so you can improve!
  • Replies
    34
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    957

    Never did an exact test, but I had pretty well...

    Never did an exact test, but I had pretty well defined abs so If guess around 11%ish.
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    67
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    9,968

    Y u have my switch in there. Nothing better than...

    Y u have my switch in there. Nothing better than having a few friends over before bars and playing some goofy nintendo games. You can even entertain girls with it, which doesn't happen with other...
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    34
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    957

    I've done it, but like everyone I didn't do the...

    I've done it, but like everyone I didn't do the real version. For 3 weeks, I drank two protein shakes a day. Then ate one giant meal which was almost entirely protein (chicken, steak, etc) and some...
  • It’s an option. But you don’t know when it will...

    It’s an option. But you don’t know when it will end. You could buy them when you think they’re at the lowest and then the company goes bankrupt... and all the sudden you lost everything. If you’re...
  • Yes. But long term needs to actually be long...

    Yes. But long term needs to actually be long term. If another recession hits like 08 even the Apple’s of the world will lose have their value. If you invested in 05 it took 10 years for you to...
  • Yeah that’s probably the right way to approach...

    Yeah that’s probably the right way to approach it. I’ve got a surgically repaired knee so that’s more reason to be safe. I’ll probably try to get a good feel for my max and then pound out some low...
  • Looking up now. For legs I only squat and...

    Looking up now. For legs I only squat and deadlift. For upper body I do a good variety of excercises.
  • Finally have squat rack again. Wat do Misc

    I used to love squatting and did it a couple times a week for a couple years. Almost got to 405. Then my apartment removed the squat rack and my cheap ass didn’t want to buy a gym membership. It...
  • People say Chicago but the taxes are absurd. The...

    People say Chicago but the taxes are absurd. The city has been run into the ground by representatives pushing expenses further down the road for years and it's finally caught up to them. The state...
  • Why? So did I, but confused how that is...

    Why? So did I, but confused how that is relevant? OP is certainly not hurting for money.
  • Parents were wealthy, and paid for my college but...

    Parents were wealthy, and paid for my college but they made it clear that: 1) I had 4 years, 2) I would pay for any courses I earned BC or worse in, and 3) went to a public school. If I wanted to...
  • Replies
    37
    Views
    1,054

    Football Analyst (Srs) Pros: Watch, grade and...

    Football Analyst (Srs)

    Pros: Watch, grade and chart football players for a living
    Work from anywhere in the world
    Instant attention from girls when talk about work
    Access to information only...
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