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thats what the scale says,i have some fat on the abdomen too.

bump

well my lower body is weirdly wide. are those not hips though?
Long torso ill look more into. Also i understand i gotta build more size but i want to get rid of the flabby fat thighs first

21 year old dude here 6ft,Recently cut from 176lbs to 160 lbs. Doing Back Biceps,Shoulder Chest and Legs Abs routine with 3x cardio.
Can't go to gym now so i got a pullup bar and 2 sets of dumbbells...

Bump

Because of fat thighs and butt. Looking disproportional in summer clothing.

21 year old dude here 6ft,Recently cut from 176lbs to 160 lbs. Doing Back Biceps,Shoulder Chest and Legs Abs routine with 3x cardio.
Can't go to gym now so i got a pullup bar and 2 sets of dumbbells...

Bump

77kg
5' 11"
20 year old dude here,
Well i'd call myself a skinny fat person, My upper body is relatively narrower than my lower body. My pelvic bone is too damn wide,also i store a lot of fat in...

Been lifting for 4 months with not so impressive results.Time to take things serious because i have serious mental strain due to my wide hips.Just wanna look better now and much more...

Been lifting for 4 months with not so impressive results.Time to take things serious because i have serious mental strain due to my wide hips.Just wanna look better now and much more...

Been lifting for 4 months with not so impressive results.Time to take things serious because i have serious mental strain due to my wide hips.Just wanna look better now and much more...

Been lifting for 4 months now, my lats are getting bigger and harder,my chest measurements are up by an inch almost.
However i still look bad in most clothing(except tucked in shirts),the tshirts...

Bump!
How hard is it get a reply on this forum ,guys?
I'm really depressed

That's good to hear,I need to be patient ig
What's your height btw if you don't mind me asking?

Been lifting for 4 months now, my lats are getting bigger and harder,my chest measurements are up by an inch almost.
However i still look bad in most clothing(except tucked in shirts),the tshirts...

Aight i started working out almost 3 months ago, i definitely feel a subtle change. i am on a beginner program and can feel some parts of my body especially back and chest getting tight.

I heavily...

Ok so this is my first post here, i do realize I'm skinny fat
I joined the gym 2 weeks ago and my trainer put me on a basic lifting program(every muscle group distributed across the days of the week...