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Out of curiosity, what do you take issue with in my post?
They asked for an opinion and I gave it based on my use.
It's weird especially if you have been taking it for a while with no issues to suddenly have issues with gas/bloating.
Try going a couple of days, and if you don't have any issues, try your...
I'll echo what the others said that there are no studies (that I'm aware of) that have shown this to be true. There may be some that experience some change that they attribute to creatine.
I'll...
To answer your question directly, look at the label. Look at the protein ratio (i.e. how many grams of protein per scoop), and look at whether they're pumping a bunch of needless fillers in there.
...
Hey everyone. Looking for some advice as I try to get back into Olympic Lifting. I'm not planning on competing or doing this for any other reason other than the fact that I enjoy the Olympic Lifts...