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    Sticky: So proud of you Jodie! You did amazing! And...

    So proud of you Jodie! You did amazing! And thanks for all of the encouraging words along the way. You were and are truly and inspiration! Congrats girl!
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    Sticky: Hell yeah! Congrats guys!

    Hell yeah! Congrats guys!
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    Sticky: Brenda's 100% right! We've all already won just...

    Brenda's 100% right! We've all already won just by finishing! So good luck to everyone for getting free stuff and fame!
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    Sticky: Thanks Tom! Can't wait to keep this thing going...

    Thanks Tom! Can't wait to keep this thing going bro!
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    Sticky: Beginning Weight: 333lbs Ending Weight: 276lbs...

    Beginning Weight: 333lbs

    Ending Weight: 276lbs (-57lbs)

    Before Pics (front, back and side):...
  • Thoughts: Days 82-84 The final push. This was...

    Thoughts: Days 82-84
    The final push. This was it. It has been a long, tough road with many rewards and a lot of learning. Overall I had a great experience. Lots of fun I only wound up losing another...
  • Training: Day 84 Cardio: Elliptical – 120 mins...

    Training: Day 84
    Cardio: Elliptical – 120 mins
    Rest Day
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    Food: Day 84
    Meal 1 – 2 Scoops Universal Pro Whey, 1 Pak, 1 Flex, 1 Cuts
    Meal 2 – 7oz chicken
    Meal 3 – 7oz chicken, 1/8 cup cooked long grain brown rice
    Meal 4 – 7oz chicken, 1/8 cup cooked long...
  • Training: Day 83 Cardio: Elliptical – 120 mins...

    Training: Day 83
    Cardio: Elliptical – 120 mins
    T Bar Row – 200lbs x 8, HCR x 6
    Wide-Grip Lat Pulldown – 170lbs x 8, HCR x 6
    Cable Seated Row – 205lbs x 8, HCR x 6
    Barbell Shrug – 375lbs x 8, HCR...
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    Food: Day 83
    Meal 1 – 2 Scoops Universal Pro Whey, 1 Pak, 1 Flex, 1 Cuts
    Meal 2 – 7oz chicken
    Meal 3 – 7oz chicken, 1/8 cup cooked long grain brown rice
    Meal 4 – 7oz chicken, 1/8 cup cooked long...
  • Training: Day 82 Cardio: Elliptical – 120 mins...

    Training: Day 82
    Cardio: Elliptical – 120 mins
    Barbell Decline Bench Press – 215lbs x 8, HCR x 6
    Barbell Bench Press – 230lbs x 8, HCR x 6
    Barbell Incline Bench Press – 160lbs x 8, HCR x 6...
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    Food: Day 82
    Meal 1 – 2 Scoops Universal Pro Whey, 1 Pak, 1 Flex, 1 Cuts
    Meal 2 – 7oz chicken
    Meal 3 – 7oz chicken
    Meal 4 – 7oz chicken
    Pre-Workout – 1 tea spoon creatine powder, 1 scoop Atomic...
  • Thoughts: Day 81 I didn't lift yesterday because...

    Thoughts: Day 81
    I didn't lift yesterday because I volunteered for the place my wife works to help out with an event they were doing. I just did my cardio, and I'll make up for my lifting on...
  • Training: Day 81 Cardio: Elliptical – 120 mins...

    Training: Day 81
    Cardio: Elliptical – 120 mins
    Rest Day
  • View Post

    Food: Day 81
    Meal 1 – 2 Scoops Universal Pro Whey, 1 Pak, 1 Flex, 1 Cuts
    Meal 2 – 7oz chicken
    Meal 3 – 7oz chicken
    Meal 4 – 7oz chicken
    Pre-Workout – 1 tea spoon creatine powder, 1 scoop Atomic...
  • Thanks bro! Good luck in this last few days!

    Thanks bro! Good luck in this last few days!
  • Thoughts: Day 80 So Tom put up that we should...

    Thoughts: Day 80
    So Tom put up that we should get as dark as possible. I've got one spray tan, and I don't like it lol. I think I'm done. My hands, legs, and feet all have a funny, fake look to...
  • Training: Day 80 Cardio: Elliptical – 120 mins...

    Training: Day 80
    Cardio: Elliptical – 120 mins
    Rest Day
  • View Post

    Food: Day 80
    Meal 1 – 2 Scoops Universal Pro Whey, 1 Pak, 1 Flex, 1 Cuts
    Meal 2 – 7oz chicken
    Meal 3 – 7oz chicken
    Meal 4 – 7oz chicken
    Pre-Workout – 1 tea spoon creatine powder, 1 scoop Atomic...
  • Thoughts: Day 79 I was able to go up at least...

    Thoughts: Day 79
    I was able to go up at least five pounds on all of my lifts yesterday. I love when that happens. I may need to slow my roll a bit on leg press. That was tough for sure! I'm...
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