Search:

Type: Posts; User: Nicksosure1

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds; generated 35 minute(s) ago.

  • Replies
    3
    Views
    494

    It does look like a bit of gyno to me as well. ...

    It does look like a bit of gyno to me as well.

    BUT, while it won't solve your problem completely, start hitting the weights hard if you havent already. Not only will this make your body look...
  • Replies
    13
    Views
    2,167

    Just curious, but why do you weigh out your oats...

    Just curious, but why do you weigh out your oats and not the more calorie-dense foods like PB? Or are the oats an estimation as well? Can't remember if you said you were or weren't tracking at the...
  • Replies
    4
    Views
    821

    Well do you plan on tracking anything at all?...

    Well do you plan on tracking anything at all? Strength? Weight gain/loss? Measurements?

    Hard to tell if your making progress or doing things "right" or "wrong" with absolutely no metrics to base...
  • Replies
    4
    Views
    1,086

    Pretty light and low ~BF%. You're going to have...

    Pretty light and low ~BF%. You're going to have trouble with the whole "recomp" thing as I'm assuming you have a decent lifting history considering you own a small fitness center. However, some of...
  • Replies
    56
    Views
    4,125

    Well, that's one thing that hasn't been a...

    Well, that's one thing that hasn't been a newfound positive. Pretty sure my garage is more germ-infested than many public gyms.. It sure is messier and dirtier, although that's not really an overall...
  • Replies
    56
    Views
    4,125

    Thats awesome. Over the past few days I've built...

    Thats awesome. Over the past few days I've built a raggedy makeshift "garage gym". Actually getting some great workouts in with it lol

    It's actually a lot less stress in the morning with not...
  • Replies
    2
    Views
    911

    Yeah.. love the enthusiasm and positivity but...

    Yeah.. love the enthusiasm and positivity but don't really understand what you're trying to say nor the point of it.

    But.. keep grinding I suppose!
  • Replies
    56
    Views
    4,125

    Have you looked into PRX Performance? If I...

    Have you looked into PRX Performance?

    If I remember correctly, you can order a full package or separate items and they allow you to set up a monthly payment plan. Not sure how expensive...
  • Replies
    18
    Views
    2,381

    Changing the environment in which the cravings...

    Changing the environment in which the cravings persist.

    For instance, I'm sure you are at home at night when you get these cravings and such foods are readily available at your house. One...
  • Replies
    12
    Views
    1,425

    I'd be more concerned with how the wine makes you...

    I'd be more concerned with how the wine makes you act vs. if it will put a dent in your progress.

    If you're able to have the wine and control your calories then you'd be fine. If the wine lowers...
  • Replies
    10
    Views
    2,795

    I've been using the free app called Happy Scale...

    I've been using the free app called Happy Scale on my phone for weight tracking lately. Weigh everyday under the same circumstances, put in your weight for that day, and it automatically keeps up...
  • In terms of actual FAT gain? Nothing, if calories...

    In terms of actual FAT gain? Nothing, if calories are matched.
  • Replies
    10
    Views
    2,795

    What Hardy said. Start at that amount and track...

    What Hardy said. Start at that amount and track the gain, your progression, and what you're comfortable with putting down each day based on your goals and adjust accordingly.
  • Replies
    10
    Views
    2,795

    Eh I wouldn't use the term skinny fat. I think...

    Eh I wouldn't use the term skinny fat. I think you're in pretty good shape overall at the moment actually. Not very under muscled and not carrying around too much fat. Personally, I'd lean bulk...
  • Replies
    5
    Views
    2,559

    To expand on this, starting slow is key for you...

    To expand on this, starting slow is key for you here. If you're getting winded by walking. Do what is said above. Pick a distance, walk that, and build, build, build. After that becomes too easy, jog...
  • Replies
    4
    Views
    1,468

    IMO you have no reason to. If you're still...

    IMO you have no reason to. If you're still progressing and happy with your rate of gain then why would ya? Do as little as possible to elicit the most change as possible and eat as little as possible...
  • Replies
    13
    Views
    2,045

    Oh man, I just laughed so hard at that.

    Oh man, I just laughed so hard at that.
  • Replies
    13
    Views
    2,045

    You need to relax and try to understand the time...

    You need to relax and try to understand the time it takes to build muscle. Your day to day fluctuations in how you look can be caused by a number of things, but if you keep at it and do things the...
  • I learned this the hard way. A heavy leg day...

    I learned this the hard way. A heavy leg day after a pull day with heavy deads suckkkkkk.
  • Replies
    1
    Views
    939

    Don't see a pic. Do you mean compacted just as in...

    Don't see a pic. Do you mean compacted just as in smaller and uneven compared to your right?

    If so, you may have just developed it a bit unevenly due to either more output throughout your life on...
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4