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Type: Posts; User: KonstantinDK

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    thanks.Any more opinions?

    thanks.Any more opinions?
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    2,375

    Cardio(kick boxing) and gym same day.

    (you can skip next 2 paragraphs till the main question)

    hey, I did use the search button, byt didn't find similar sitation. I have a problem I go to krav maga gym(lets just say Kickboxing, cause...
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    325

    whey with what?

    I was thinking about wheather I should take protein shake by its self or with something? Maby peace of toast or something like that?
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    there's none I think. Even good fats ib big...

    there's none I think. Even good fats ib big ammounts are bad...
  • http://www.bodybuilding.com/store/egg.html

    http://www.bodybuilding.com/store/egg.html
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    if you have to decide between sexy girl and...

    if you have to decide between sexy girl and gaining 3% more fat, go for the girl!
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    Importance of warming up food

    I know that it is important to eat warm food/not cold to help your digestion. SO, I have a reasonable question. Do we need to warm up whey when we put it to water/milk?
    I'm just a beginner and I'm...
  • If you want to have some fun...

    ... and you are good in cleaning microwave. You can cook an aegg in microwave. 4 min and it's done!=)
  • Well, I am personally not so lucky, since I'mnot...

    Well, I am personally not so lucky, since I'mnot in Russia anymore... By the way I saw on this forum recipie how to make your own cottoge cheese. It's not salty I suppose. But ine would have to buy a...
  • Mmmm. Guys. I have to tell you. Russia is a King...

    Mmmm. Guys. I have to tell you. Russia is a King of Cottoge cheese. We call CC slightly differetn substunce. it is not liquid (most of types). Clasical CC is plain - it has NO taste to it. We like it...
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    Bodybuilding store-free gift?

    I'm wondering, what gift should I choose...
    If I was undr $75, I would take free bottle, but I'm over $150.
    At first I wanted AccuFitness MyoTape, but I don't really care about size of each...
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    How are they made?

    I'm wondering how are these supplements made. I was trying to find any article on internet, but failed.

    I know that protein powdrs such as whey is made from milk by using filte systems.

    CLA...
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