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Didn't see it. Stream has cut out, and I'm getting this message - 'This content is not available in your area due to rights restrictions'.... Dafuq, serves me right for not going to it....


...

That was as quick of a 300 at 83 as I think I've seen....

320 would definitely go, but will probably sandbag again...

205.5. Absolutely sandbagged. Had 210 I think.

Dat Aussie accent lol.... Nah I can't understand chit either haha...

Jen Thompson gets the third.

Holy... Gibbs' 2nd just looked quicker than his opener... Wonder what he'll go for on third. I think he needs like 206 or something for the record, but after that, maybe 207.5/210....

Blaine...

Haha yeah I know... Wife is working so I'm looking after my boy, powerlifting comps are way to boring for him lol (even when I'm competing)....

All my gym crew is there too fml....


EDIT:...

285 looked way too light lol.... Nah cut out for me too, hasn't come back up yet.

As a spotter, I normally hate it when people just dump it like that, but given he nearly passed out maybe he had a legit reason lol....

No real clue, but I'm assuming he is getting paid to come out here (I'm in Perth), he's doing some seminars too I believe.

Came here to post this, their opener's were definitely fast, Jennifer Thompson lifting too.

Question for the PL Fam crew that is up to speed with PL Watch. I have just been told that there are top 20's (by weight class) for squat and total, but not for bench/dead.

Is this the case? Why?

This happened:

RgeEsDFhsiw

Fuarrrk.

Edit: no idea if embed worked proper... On mobile.

Big comp happening in Aus at the moment for those unaware - Pro Raw Six.

Live Stream - http://www.youtube.com/watch?v=SuPBM1XgqSo

A little bit of benching from last night.

Bench (all paused)

Bar x 10
50 x 5
60 x 4
70 x 3, 3

Then had a 45 minute break with the team for the upcoming comp...

Cheers wish. It is a bit of a recurring theme with my Saturday workouts... Seem to handle it alright, just feel like a zombie whilst doing it.



Yeah it's an awesome place to train mate....

Exactly. As long as the work is done it doesn't really bother me if it ends up in the log or not.

Some benching from Saturday:

Bench

Bar x 10
50 x 5
60 x 4
70 x 3r x 2s

Well, basically missed a week of logging... Anyway, work was done, squatz, benchz and pullz, but nothing spectacular, just good work....

Time to get the log back on track with last nights squats...

Nice squats wish!

Solid work NS. 365 x 3 @8 is nice.

Mirin. Coan is doing a couple of seminars in my gym in a couple of weeks while he is in Aus, however I'm away for work (which hardly ever happens).... FML.