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Stats: 160lbs 6ft (already thin ik)
I wanna get a tight muscular stomach and chest or at least a flat one. Ive tried cutting in the past but it was hard and idk how to stick to it. I felt weak i...

6ft 165lbs. Eating at maintanance currently dont plan on bulking or cutting.
https://imgur.com/a/55Lor

Id say 12-14 percent im no expert
@blacknationzzz

6ft 165lbs Male. Last time i got 15 percent.
Regret working obliques makes my v taper smaller ;-;
https://imgur.com/a/brzgV

I look better after i lost 10lbs. More vascularity, definition, stomach smaller. My strength went up (i started creatine tho). Everything definitely looks better. Less flabby and i think i gained...

Who doesnt wanna be lean lol. And i have muscle mass sure i can bench bodyweight for 10 reps, jus not a lot of it tho. I can feel it under a small layer of fat.

But im so close to low body fat :0.

What should i do. I think im 13-16 percent bodyfat around (pics included) you guys can feel free to guess. I wanna get abs but not quite there yet. I feel like im eating almost nothing and i cant...

Your looking good no homer. I'd say 13-14 percenct. (Am i allowed to give numbers). Im even less of an expert than the other dude tho keep in mind. Heavy as **** and lean too. Also i got bacne as...

Im no expert but id say 12-14 percent. With alot of upper body developement

Progress https://imgur.com/a/bSL4E
6ft 165lbs
Lower belly pooch but upper abs
Same wit chest
13.5 in arms. I wanna lose 8-15lbs max.
Im stronger than i look i can bench bw for 5 sets of 7, i can...

Im 5'11 165lbs with 14-15 percent body fat. I can bench my bodyweight for 5 sets of 7. My 1rm is 205lbs. I mostly incline bench but i go heavy like once or twice a month and those were the numbers i...

6ft 165lbs. Hopefully abs at 150lbs.
May 10 https://imgur.com/a/HCQKh
My chest and lower stomach seems to hold all the fat. I bench alot so maybe my lower pecs are a bit overdeveloped compared to...

Being 6ft 160lbs at 17-19 percent body fat skinny fat as hell. Or 6ft 140lbs at 10-12 percent body fat and having abs being almost underweight yet having abs.

Did you see the link? Not just pics on bodyspace or pfp

I think thats a bit lenient. I plan on cutting 10-15 more lb in like 2 months. Brb when i get abs :)

6ft 170lbs
https://imgur.com/a/22Q9B

Great Khali had a genetic disorder thats why he developed that way and grew like 7 feet tall and was mr india

If i hit 10% i dont have to worry about getting fat when i bulk up. Nobody answered yet :(. Bro dont worry i wont cut until im underweight lol.

By fat i mean <15% bodyfat. Right now im at or above that number so no success yet lol. If i gain i'll be <15% bodyfat. I do not want to gain and i believe the only way to make progress to gain or...