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  • In like flynn

    In like flynn
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    143,478

    In for pics on #paigehathawaymachine ;) Nice...

    In for pics on #paigehathawaymachine ;)

    Nice work bro!
  • Replies
    259
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    28,854

    Week 9 Day 4 Incline Press 45x25 95x10...

    Week 9 Day 4

    Incline Press

    45x25
    95x10
    135x5
    185x2
    225x1
    250x2x2 PR
  • Strong lifting bro!

    Strong lifting bro!
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    143,478

    I feel the pain on the pulls, lately my belt has...

    I feel the pain on the pulls, lately my belt has been pissing me off more than not. #amateurhour

    Nice bench though!
  • 7 months late to this!! But I'm here now ;) ...

    7 months late to this!! But I'm here now ;)



    I am in on this! For real!
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    87,768

    Late but in on the new log! I skimmed over the...

    Late but in on the new log!

    I skimmed over the log, is it just squats causing the pain?
  • Replies
    259
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    Week 9 Day 3 Squats No Lockout at top 45x8...

    Week 9 Day 3

    Squats No Lockout at top

    45x8
    95x8
    135x8
    185x8
    205x8x8
  • Replies
    259
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    28,854

    Week 9 Day 2 Bench Press 45x15 95x12...

    Week 9 Day 2

    Bench Press

    45x15
    95x12
    135x5
    155x5
    185x3
    225x3
  • Replies
    259
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    28,854

    Week 9 Day 1 Squat Up to 335x2x4 ...

    Week 9 Day 1

    Squat

    Up to 335x2x4

    Deadlift

    Up to 450x1x2 - MISS
    385x3x3
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    259
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    28,854

    Sore is an understatement O_o

    Sore is an understatement O_o
  • Replies
    259
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    28,854

    Squat 225x10x10 Snatch Grip Deadlift ...

    Squat

    225x10x10

    Snatch Grip Deadlift

    185x5x3

    DB RDL / One Leg Curl
  • Replies
    259
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    28,854

    I'm pretty excited for it. It'll take some time...

    I'm pretty excited for it. It'll take some time to save up but I'm pumped to do it. Make it my daily driver :)
  • Replies
    259
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    28,854

    Thanks man! I want a corvette motor in one....

    Thanks man!

    I want a corvette motor in one. The shell I've got now is nice, but I want something COMPLETELY stock and clean to put it in... Always something.
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    259
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    28,854

    Week 8 Day 1 Barbell Bench Press 45x25...

    Week 8 Day 1

    Barbell Bench Press

    45x25
    135x10
    185x5
    225x3
    245x1
    265x1
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    1,561
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    143,478

    Holy shiz! Dat bench, nice work right there bro!

    Holy shiz! Dat bench, nice work right there bro!
  • Replies
    259
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    28,854

    Bench Press 260x3x3 225x8x2 Pec Deck...

    Bench Press

    260x3x3
    225x8x2

    Pec Deck 5:2:5 tempo

    90x10x4

    Neutral grip pull-ups / dips
  • Replies
    259
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    28,854

    It felt solid, no stalls or twerking haha. I...

    It felt solid, no stalls or twerking haha. I don't lift early on the regular so I think it messed with me a little. I hit 455 last week and I didn't like the way that went at all.
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    That session would be the death of me haha nice...

    That session would be the death of me haha nice work broski!
  • Replies
    259
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    28,854

    Deadlift 135x10 225x5 275x5 315x2 365x1...

    Deadlift

    135x10
    225x5
    275x5
    315x2
    365x1
    405x1
    435x1x2
    350x4x3
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